21:25

Why Do You Meditate

Name: Why Do You Meditate
Uploaded: 2023-12-16T22:02:50.366Z
Duration: 21 min 25 s
Channel: Rev. Dr. Cindy Paulos Msc.D
Description: Have you asked yourself why you meditate? We look within and discover why you meditate and what you get out of it. I view it from the perspective of having meditated every day since I was 13. We can gain so much from mediation, but it helps to know what your goal is and what you get from it.

by Rev. Dr. Cindy Paulos Msc.D

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Have you asked yourself why you meditate? We look within and discover why you meditate and what you get out of it. I view it from the perspective of having meditated every day since I was 13. We can gain so much from mediation, but it helps to know what your goal is and what you get from it.

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.D

Kahului, HI, USA

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.D

Kahului, HI, USA

© 2026 Rev. Dr. Cindy Paulos Msc.D. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.