For us darling ones,
Here comes our bell and then we're going to just drop in and hold that beautiful space.
Just wriggle,
Get yourselves comfortable.
Make sure you've got some water if you need it.
And make sure your back feels very supported.
Holding your energy here.
All right,
My treasures.
There's our beautiful bell,
Beautiful,
Beautiful bell.
Beautiful bell.
So when we hear that bell,
Just close your eyes if it's a good time to close your eyes.
And feel like you can be in this moment of quietness,
Settle down and connect into your center.
And as you take the breaths into your beautiful body,
Breathe and open up this heart space.
With every breath that you bring into your body and every time you breathe out,
Feel as if you're expanding your energy field breath by breath,
Moment by moment.
And in the quietness and the quietening of your mind,
Your beautiful body,
Your being,
Ask your whole being to relax into this moment and let go of everything that you've been working at and doing,
All you're pursuing and doing.
And then just relax.
All you're pursuing and doing,
And imagine you can just release it all and that feeling of busyness can be outside of you right now.
Allow yourself to begin to feel a deep inner stillness.
Relax your belly,
Center yourself grounding,
Connecting in,
Drawing in the divine light to the top of the crown,
Right through the center of your body.
Asking your higher self now to bring all the guidance in and towards you.
And the body is relaxed and open and ready to receive.
And send a prayer into the space that you might receive all that which is for your most divine and most gracious life journey.
That you may receive the blessings and the wellness.
That you can be well and healthy and vital in your energy so that your journey here can really have the full impact of what it is to be.
Imagine that we could all shake ourselves into a different position within our energy being.
Where we're right in the center of that flowing river of life.
Begin to run the energy from the top of your crown down and through your body and into the beautiful mother earth.
And imagine that you receive a message back of love.
I'm holding you all as well.
And drop your weight a little deeper down into the arms of gravity.
And imagine you open an inner circuit of energy as you pull down through the crown,
The divine light.
Let it bathe you clear,
Cleanse and heal this mind body being.
Connect you to where you are on this earth.
Let the reminder come up from the earth to you that you are to be here.
At the place that you're holding the position that you alone can hold so unique to you is the perfect place for you to be right now.
And clear the skin on your beautiful face.
And open your heart a little more to those who share your life.
Imagine that as you open your heart you can imagine them now receiving an embrace of this kindness and this compassion,
This gratitude.
Within your being,
Thank them for being in your life.
And find a deep inner quiet stillness where you can be right inside of your energy field,
Right inside of your energy,
Your life experiencing.
And from this very center point that you can see with immense clarity all around you.
If you are not aware of the energy field,
If you are holding the center point,
Visualize this beautiful spiral of energy as you move around you,
Recognizing all the goodness of your life,
The people,
The plants,
The creatures,
All the comforts that you've managed to bring into your life to hold you and support you.
Focus on everything in your life that is of great value and delight to you.
And as you're looking around in your mind's eye 360 degrees around you,
Imagine everything that you could give a blessing of gratitude to right now,
The warmth of your space,
Comfort,
The freedom,
Peace that you choose to create in your heart and soul,
The love and affection from others,
Enough to eat and drink,
Sunlight and sky and clean air.
This beautiful body that can perceive and feel,
Connect,
Beautiful body that can perceive and feel connect or its organs,
The skin,
The hair,
The nails go on and on finding all the things to which you can radiate love and gratitude.
Feel as if you are wrapping this beautiful blanket of gratitude all around you.
Keep the energy moving in a spiral clockwise.
Moving into the heart from the right,
Going up the heart on the left.
Moving all the way around you and back to the right and into the heart.
If we sat in this quiet reflection of all the gifts that this life is giving us,
We would have no time for anything else.
If we had to say thank you for every single thing that came to mind,
We would be saying thank you for every single thing that's here on this earth with us.
Imagine you can open up this energy a little wider and take the energy field of gratitude out beyond the comfort and the circumstances of your own space and find the gratitude for everything that is just outside of your own home space.
Now open up the spiral a little wider.
Go into your community.
Imagine that you can hold in your heart unconditional love for everyone who is doing their best.
That you can hold immense love towards those who are struggling,
Those who are behaving within that struggle and hardship.
And send love as a healing balm,
A soothing,
Comforting healing balm.
It's okay.
That would be me if I was not sitting in the position I am now of my comfort and my ease and my abundance.
Realize that we are all one with one heart and one desire,
One deep longing.
Radiate this unconditional love into your community.
And keep opening up this amazing spiral that you are creating.
Coin in your desc absurd outer Wednesday.
Now go a little further.
And imagine you can open this energy of love a little wider still.
And here you are,
Right in the center of this.
Connecting now with each and every light worker.
Imagine that we are calling in one deep divine prayer.
See this as a finely woven blanket.
We are connecting along all these threads,
A blanket of great comfort and kindness,
A blanket of protection and healing.
See this blanket falling down gently upon the awareness of all those who are in distress and creating a soothing,
Comforting feeling.
Think of this blanket like the arms of a gracious mummy scooping up the troubled child into her arms,
Holding it close to her heart.
Feel within the woven lines of this beautiful blanket that we seek exactly the same thing.
See what the same thing is.
Rest deeply here.
Feel the comfort of having absolutely nothing to do.
Cannot wait to reach our then adoption power.
Become aware that you are holding gracious space.
Become aware how you have eased yourself into it.
Once in the center,
Just relax.
Here in your heart,
What it is that you heard is what the one thing is that we all deeply known for.
When you hear it,
Hold it right in the center of you.
And ask your being is this my truth to can I give this to me unconditionally know what you heard?
Be sure that this is what you can give you entirely.
No resistance,
No excuses,
No conditions to be met beforehand.
Can you right now claim this energy as you not just a part of you,
Not just a thought from you.
But can you claim this energy into every fiber bone marrow tissue of your beautiful being?
Can you say I am and say in your mind the word,
The energy that you are calling in?
Claim it.
I am.
Claim and drop this energy right down to your feet.
I am and say the word and ask your feet if they can help you to walk the rest of your life journey in this frequency.
That you would choose your steps well.
You would place your feet with care.
Because you are the embodiment of this energy.
And bring your awareness to your knees.
And place the energy into your knees.
I am say your word.
Can your knees direct you towards the pathways where you can express this reveal it to you and all others.
And drop the energy down into your hips.
I am feel that energy that you are embracing.
And remind your hips that you stand in balance of your own being.
As you hold this energy deep within you.
Become aware that you can choose to move in any and every direction.
And you will always be holding this energy at your center.
I am.
Embody it as absolute truth now into your belly and lower back.
Can I hold it here and bring it to life?
Can I hold it within my dance here in my womb?
And can I bring it to life?
Take a breath and drop it into your solar plexus.
I am.
And here if this is resonating with your divine and sacred agreement.
Do you remember this?
Let this bring right to the center of you a deep sense of comfort and ease fulfillment and purpose.
If I am nothing else for the rest of my life at the very center and deep within me and every fiber bone marrow tissue of my being.
I hold this energy.
Take a deep breath.
Drop it into your chest,
Your heart.
Open it into your lungs.
I am.
Does my heart beat to a hold the rhythm of this energy within me?
Do I let it circulate through my entire system?
Do I breathe it in with every breath?
Can I use my breath to bring it into the world?
Take a deep breath in and bring it into your arms.
I am.
Can the expression of your arms your hands and the love that you hold for yourself and all life.
Can you express this through your arms,
Your hands,
Your gestures?
Can I hold this so gently?
And can I give it so gently?
Breathe in and bring it into your throat,
Into your beautiful face.
And can I say now upon the expression of my being my face,
My words,
My gestures.
Can I claim this energy I am and may it reflect from here the face,
The interacting into life and the kindness back to myself in my reflection?
Can I say this that I am?
Ask yourself now to hold this thought this feeling in this idea.
Hold the embodiment of that which we seek with all our heart and all our soul.
But the deepest resonance within us calls it forward.
It calls it from within us each and every one of us.
We are the holders and the manifestors of this energy.
We are the amplifiers and the creators.
With all your heart and all your soul.
May this energy bless your mind,
Body being and all those with whom you connect,
Made enrich and bless your life.
May you know the fullness of your life journey.
With every breath and every step and every beat of your heart made as blessing be yours.
So much love to you,
My treasures.
We take a deep breath in and we breathe out and the deepest gratitude that for just a little while we can stop and reconnect and weave the threads of our highest most divine life purpose into this fabric of this experience.
Many blessings to you my treasures so much love.
Thank you for being with us with each other.
Thank you for being present mind,
Body and soul.
Many blessings to you and thank you for you.
Namaste.
Thank you.
