Jealousy and Envy Meditation

This meditation is designed to help you explore feelings of jealousy or envy so you can focus on what to do to change those feelings and be who you want to be.

Reviews

Very helpful in processing a tangle of unpleasant emotions I’ve been struggling with this week 💙 Namaste!

Thank you for such a loving, compassionate and supportive practice on a subject that has a lot of shame connected to it. I felt held throughout- this is the most impactful meditation I’ve ever done. Transformative in my journey.

This was so insightful, I’ll definitely use this a few times

This meditation helped me gain some clarity about why I was feeling envy and helped me realize what unfulfilled needs I had been neglecting in my own life. It also motivated me to start taking steps to fullfill those needs as well as appreciate what I already have. Thank you!

So good, very interesting