31:06

How To Calm Your Mind

Name: How To Calm Your Mind
Uploaded: 2022-02-28T12:52:15.000Z
Duration: 31 min 6 s
Channel: Yair Sagy
Description: Today's subject is most basic but we really depend on it. If the mind is all over the place we cannot concentrate or do anything. In this meditation we'll first try to understand what is the mind and why do we relate to it so much. Also, where is it coming from? What's the mind's source?

by Yair Sagy

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

162

Today's subject is most basic but we really depend on it. If the mind is all over the place we cannot concentrate or do anything. In this meditation we'll first try to understand what is the mind and why do we relate to it so much. Also, where is it coming from? What's the mind's source?

Meet your Teacher

Yair Sagy

Granada, AN, Spain

Meet your Teacher

Yair Sagy

Granada, AN, Spain

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