Meditation - Life is For You

I invite you to join me in this guided meditation with the intention of assisting you in moving into the knowing and feeling that Life is for you, that Life is good, and that Life is benevolent. And that this is so regardless of external conditions and circumstances. All this so that a deep and profound sense of trust and peace may emerge from within the depth of your being.

Transcript

Blessings and welcome to the path to freedom and this guided meditation called Life is for You.

My name is Daniel Rocchio and as always I'm very grateful that you're choosing to tune in,

That you're choosing to join me in a moment of setting ourselves free.

Free from fear and worry and doubt.

Free from a sense of not being enough.

Free from a sense of lack and scarcity and separation.

Free to be in ever expanding joy and peace and love and harmony and all these beautiful yummy qualities and good feelings.

So thank you for being here.

This meditation is actually a combination between a guided meditation and a prayer.

So the meditation will be in the form of a prayer,

An affirmative prayer or a six step spiritual mind treatment as it is also called.

So I've got nothing more to say.

So let's jump right into it.

So I invite you in this moment to make yourself comfortable,

Whatever that means to you.

I invite you to make yourself very,

Very comfortable.

I invite you to close your eyes and allow a beautiful smile to play across your face.

That smile assists the body in relaxing,

Assists the body in releasing and letting go of tension.

And so even if you don't feel like smiling,

I invite you to do so anyway because the body doesn't know the difference between a real smile and a fake smile.

It still responds in the same way.

And in this moment I invite you to turn within,

To turn your attention away from external conditions and circumstances,

Or perhaps perceptions or judgments or opinions about them,

And turn your attention toward the breath.

I invite you to become aware that the breath does not need to be assisted.

The body does not need for any of us to assist in the breathing,

But the body with its divine intelligence knows how to breathe,

When to breathe.

So we get to observe as the chest rises and falls.

We get to observe as the air is flowing in and out with such ease.

And we're also invited to become aware that each breath has four stages to it.

So there's the in-breath,

There's the space between in and out-breath,

Then there's the out-breath,

And then the space between out and in-breath.

And we want to be aware of that last stage,

The space between out and in-breath,

Because that is oftentimes where our attention drifts away from the breath.

So being mindful of that,

Being intentful in sustaining our attention on the breath through that space of non-movement equilibrium,

Allows us to sustain our attention on the breath for longer and longer periods,

And with ever increasing ease and grace.

I invite you in this moment to take on the feeling tone,

The feeling tone that all is well.

Right here,

Right now,

All is well.

And to give the peace that follows permission to move you deep,

Deep,

Deep into the stillness and into the silence.

And as we always want to begin in gratitude,

I invite you in this moment to bring into your mind something that you are grateful for.

It can be a loved one,

A family member,

A partner,

A child,

A pet.

It can be who you are.

It can be what your life is about.

It can be this very moment that you get to have this moment for yourself,

That you get to treat yourself to this moment.

It can be that you have the ears to hear the music,

These words,

That you have eyes to see with,

The health that you enjoy,

Even if perhaps you're experiencing physical or medical conditions.

I invite you to turn your attention toward those areas in your body that are beautiful expressions of divine and perfect help,

And be grateful for that.

It can be that the sun is shining.

It can be that the flowers are blooming,

The beauty that is all around,

The abundance that is all around,

So easily visible in nature.

It can be that you are abundant enough to have your own house,

Your own apartment,

To have furniture,

To have clean water in the tap,

In the shower,

That you have food in your fridge and in your cupboards,

That you have clothes to wear.

It can be grateful for that stranger that perhaps gifted you with a smile the other day,

Or that you were able to gift another with a smile.

Whatever it is,

I invite you to turn your attention toward gratitude,

And I,

In this moment,

I'm profoundly grateful that I get to spend this time with you,

That I get to be present with you as we're moving into this meditation.

I'm grateful that you are here.

I'm grateful that you've chosen to be here,

That you are choosing to be here.

I'm grateful that you're saying yes to the unfoldment of your soul.

I'm grateful that you're saying yes to walk this beautiful path of freedom and awakening,

Allowing forever greater and greater expressions for whom and what you are to emerge,

Allowing for more peace and more love and more harmony and abundance and joy.

I'm so grateful that you are here.

From this space of gratitude,

As we've now lifted our vibration into the space of being appreciative and grateful and thankful for all the good that is here in this now moment,

We're invited to recognize that there actually is only one thing here,

That there's only one loving presence.

We can call it God.

We can call it Spirit.

We can call it the universe.

We can call it the higher power or something else.

But regardless of what we call it,

It is the only thing here.

It is all there is.

As that supreme principle states,

Supreme affirmation,

God is.

And there is this commentary.

God is.

This loving presence is fully present in every space and place,

Every moment,

Every being,

Every object,

Because it is every space and place.

It is every being.

It is every moment.

It is every object,

Meaning that there's no space nor place.

There's no point in time that we can ever be or go.

Our spirit is not fully present.

For God is not all there is,

But is every single leaf on any tree,

Every single cloud in the sky,

Every single blade of grass anywhere,

Every single grain of sand on any beach.

It is the dirt and all the creatures and beings that are crawling around in the dirt.

It is every raindrop,

Every snowflake.

It is every word,

Every sound,

Every song.

It is the stillness and the silence.

It is every star,

Every planet,

Every galaxy.

It is this universe and every single universe.

God is the creation and God is the creator.

No difference.

No difference.

And this loving presence truly is good.

It truly is always for itself.

It is always for itself.

It is benevolent.

It cannot ever,

Ever contradict itself.

It cannot ever,

Ever go against itself,

Nor can it ever diminish itself or compromise its own nature.

But wherever God is,

The fullness of God is.

And God is infinite love.

And God is infinite peace.

And spirit is infinite joy and harmony and wholeness and abundance and beauty and creativity.

God is intelligence.

God is trust.

So all of these are fully present in every space and place.

And as God is eternally seeking to come into ever greater and grander expressions of itself,

Always seeking to reveal more of that which it is.

Not become more,

But to reveal more of that which already is.

Because that is the will of God.

It is eternally sourcing and fueling and funding itself.

It is eternally sustaining and maintaining itself,

Guiding and leading and moving itself into this ever expanding expression of itself.

And then there is we.

There's you and there's I.

Both unique,

Perfect,

Whole and complete expressions,

Emanations of this loving presence,

Of the one mind,

The one power,

The one source of everything,

The one intelligence,

The one life.

Life and God are synonymous.

They are not separate.

They are one and the same.

Which means that right where you are,

Every aspect of your life,

The totality of your life is God expressing itself,

Being itself,

Doing itself,

Issing itself in as and through you.

You have no life outside of God.

There is no life outside of Spirit.

But your life is God living in as and through you.

And it is from this awareness that you are never separate from the one life,

From the one mind.

And it is from this awareness that this loving presence truly is loving,

Truly is good,

That I know,

I know that all of life is for you.

That all of life is for you,

Including every single challenge that comes into your experience.

And I'm not denying experiences of perhaps being a victim or experiences of life being hard or difficult.

I'm not denying that bad things happen on the surface,

Things that we never would wish for ourselves or anyone else.

I'm not denying any of that.

But fundamentally,

That's the only thing that is happening right where you are,

Is this loving presence.

As you are it,

As it is you.

And as this loving presence is good,

It means that all of life is for you.

That right where you are in this moment,

In every single moment,

All is well.

That in this moment,

Every single moment,

Something wonderful is happening.

That in this moment,

Every single moment,

Everything is working for your good.

That the highest possibility as God,

In its infinitude,

Knows and sees every single possibility.

It means that the highest possibility for you and for your life already exists in the infinite mind.

And as it is God's deepest desire,

As it is God's will,

That you continuously,

Eternally allow for ever greater and grander expressions of who and what you are to emerge,

To come forth.

I know that whatever you are facing,

Whatever is coming into your experience,

And however you label it,

What I know to be true is that it is a gift and a blessing of transformation.

The same divine intelligence,

The same benevolence that is nudging all of creation to evolve,

To expand.

That same divine intelligence is right where you are.

It is your life.

Absolutely everything is working for your good.

I invite you to feel it.

I invite you to feel that right now,

In this moment,

All of your needs are met.

I invite you to feel that right now,

In this moment,

Everything that you need to keep moving forward,

To keep allowing for that next great and grand expression of who and what you are,

You have it.

It is where you are.

It is who you are.

You and God are one,

And God is good.

Therefore,

Right where you are,

Good is.

And in this moment,

You're invited to begin to look for the good that is everywhere,

To shift your attention away from that which is not to your liking.

From that which you do not want to experience,

And begin to look for the good that is here,

To mine whatever you're facing,

To mine the gold out of this condition,

Out of this circumstance.

All is well,

So peace be still right where you are.

All is well,

So peace be still right where you are.

Now,

Always,

Forever.

Cannot be in any other way.

Anything else,

Anything less,

Would be God going against itself,

And that cannot be.

God cannot go against itself.

Go against itself.

God cannot compromise its own nature.

Ember.

So,

Right where you are,

Life is for you.

The whole universe is conspiring for you to allow for that next great and grand expression of who and what you are to emerge.

God is moving people and places and things and events around for you to grow,

For you to expand.

Not ever to punish you,

Not ever to put you down,

But always to lift you up.

Always to lift you up.

In the same way that God has inspired life here on this planet to evolve from one-cell organisms to beings in the oceans,

To then crawl up on land.

And now here we are,

Millions and millions and millions of years later,

With everything that has happened.

There's been asteroids,

There's been storms,

There's been ice ages,

There's been so many things happening here,

And here yet we are.

Life is for itself.

Life cannot ever be against itself,

Therefore life is for you,

Because you and life are one.

You and God are one.

Life and God are one.

There is only the one here.

There is no separation,

There is only absolute oneness.

Feel,

Feel,

Feel,

Feel that all is well right now,

Right here.

Feel,

Feel,

Feel that something wonderful is happening.

Feel,

Feel,

Feel that everything is working for your good.

You don't even have to see it.

You don't even have to see it.

All you need to do is to feel it,

To believe it,

To trust it.

I know that this is so.

I know that this is so.

Right where you are,

The fullness,

The goodness of spirit is.

And for this and so,

So much more,

I give thanks,

Knowing that this is already done,

The highest possibility for you and your life,

The highest possibility where peace is concerned,

The highest possibility where love is concerned,

The highest possibility where health is concerned,

Health is concerned,

Where abundance is concerned,

Where joy is concerned.

That highest possibility already exists in the infinite mind and it is now demonstrating and manifesting itself here in this dimension,

In,

As,

And through you.

And as I release the word,

I do so letting it,

Surrendering to this doneness,

Allowing the is-ness to demonstrate,

To manifest here in this dimension,

In,

As,

And through you.

It is happening now.

It is happening now.

It is happening now.

So it is,

So be it,

So shall it be.

So you are.

So life is.

So God is.

As there is only the one.

Amen.

Amen.

Ashe.

Aho.

Hotep.

Shalom.

Salaam.

And hallelujah.

And hallelujah.

Thank you so,

So much for tuning in,

For participating.

Until we meet again,

I absolutely bless,

Bless,

Bless your day and I absolutely bless,

Bless,

Bless your way,

Knowing,

Feeling that right where you are all is well,

That something wonderful is happening,

That everything is working for your highest good.

With much love,

Many blessings.

Namaste.

Reviews

Wonderful to ground in the knowing that “all is well.” Thank you 🙏🏽♥️

As always Daniel, thank you. Your words are comforting