
20:25
20:25
Connecting To The Forest
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
164
We still the mind and then we learn to feel our connection to nature. We learn to feel how the trees are the other part of our lungs. We learn how to feel that nature is nourishing us - that we are interconnected to it in every way possible. We learn to appreciate the unity and the oneness of all life.
NatureConnectionStillnessThoughtsPeaceNourishmentBody Mind SpiritDetachmentEgoBody AwarenessUnityOnenessInner StillnessThought ObservationNature ConnectionPeaceful MindEarth NourishmentBody Mind Spirit ConnectionEgo DissolutionBreathingBreathing Awareness
Meet your Teacher

Yoga Sutra Shala
Valencia, Spain
