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The Space Between Thoughts

Name: The Space Between Thoughts
Uploaded: 2024-08-12T23:53:41.603Z
Duration: 22 min 31 s
Channel: Nico Mulholland
Description: When our minds become still and the "monkey mind" chatter becomes less, we realize that there are "gaps" between thoughts. It is these gaps of non-activity or silence that we begin to focus our attention on. Through continued practice, it is possible to increase the length of these silent moments. It is our natural state and we find it magnetically attractive.

by Nico Mulholland

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

149

When our minds become still and the "monkey mind" chatter becomes less, we realize that there are "gaps" between thoughts. It is these gaps of non-activity or silence that we begin to focus our attention on. Through continued practice, it is possible to increase the length of these silent moments. It is our natural state and we find it magnetically attractive.

Self Awareness Focus Body Scan Inner Peace Consciousness Mind Quieting Consciousness Exploration Awareness Of Breathing Breathing Awareness Gaps Mantra Meditations

Meet your Teacher

Nico Mulholland

Tokyo, Japan

Meet your Teacher

Nico Mulholland

Tokyo, Japan

© 2026 Nico Mulholland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.