NonDual Awareness

The purpose of this meditation is to recognize Nondual Awareness as the primary layer of experience and to realize the peace and freedom of that. Nondual simply means “not two.” Nondual Awareness is recognition of the indivisible unity of Awareness itself, prior to the differentiations of conceptualization. In other words, there is an indivisible unity of Awareness, and of experiences, prior to the interpretive lenses of thought and language that are layered on top. To realize this is like coming home to our primary knowingness, clarity, peace, and Being.