02:54

Breathwork To Calm

Name: Breathwork To Calm
Uploaded: 2022-10-13T22:00:06.000Z
Duration: 2 min 54 s
Channel: Maria Agosto
Description: Calm the mind with this short guided meditation and simple breath-work practice, enjoy custom lo-fi beats to help take you inward. Remember that sometimes the most simple solution can be the best practice.

by Maria Agosto

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

1.9k

Calm the mind with this short guided meditation and simple breath-work practice, enjoy custom lo-fi beats to help take you inward. Remember that sometimes the most simple solution can be the best practice.

Calm Meditation Breathwork Breathing Body Softening Mind Softening Breath Control Grounding Deep Breathing Breathing Awareness

Meet your Teacher

Maria Agosto

New Mexico, USA

Meet your Teacher

Maria Agosto

New Mexico, USA

© 2026 Maria Agosto. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.