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Affirmations For Overthinking Before Going To Sleep

Name: Affirmations For Overthinking Before Going To Sleep
Uploaded: 2023-06-09T11:03:02.119Z
Duration: 1 h 10 min 8 s
Channel: Christian Thomas
Description: Use these affirmations to relieve stress, anxiety and worry before going to sleep. It's very easy to bottle up emotions and feelings and thinking about them before falling asleep, these affirmations will help you to make peace with them in some way.

by Christian Thomas

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Use these affirmations to relieve stress, anxiety and worry before going to sleep. It's very easy to bottle up emotions and feelings and thinking about them before falling asleep, these affirmations will help you to make peace with them in some way.

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

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