06:45

Focus On Your Heart's Desire

Name: Focus On Your Heart's Desire
Uploaded: 2020-08-29T13:28:11.000Z
Duration: 6 min 45 s
Channel: Katie Meuse
Description: Listen to this short meditation to bring your focus on what truly matters. We will begin by observing the breath and relaxing the physical body. Then we will connect to our hearts and visualize our future self.

by Katie Meuse

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

656

Listen to this short meditation to bring your focus on what truly matters. We will begin by observing the breath and relaxing the physical body. Then we will connect to our hearts and visualize our future self.

Focus Heart Meditation Body Scan Love Letting Go Relaxation Body Scan Relaxation Affirmations Breathing Breathing Awareness Future Self Visualizations Heart Center Letting Go Of Thoughts Unconditional Love Visualizations Visualizations

Meet your Teacher

Katie Meuse

Norwich, CT, USA

Meet your Teacher

Katie Meuse

Norwich, CT, USA

© 2026 Katie Meuse. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.