The Four Mind Turnings

Focus your contempaltion on four themes that "turn your mind" towards liberation. The precious human life develops appreciation; death develops urgency; karma develops agency; and, the defects of compulsive life develop detachment.

Reviews

Great morning reflection

Right to the point

Thank you for these important reflections.

Superb. Thank you. Loved the pacing and the depth of the reflections.

This is one of my all-time five favourite guided meditations.