
00:30
00:30
Quick Morning Boost Of Confidence
by Alli Nichole
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
This short meditation gives you a burst of energy and confidence. It uses gentle elements of breathwork and bodywork to open your heart center. You will leave feeling so radiant and confident, that warmth and radiance will be felt by those around you.
ConfidenceEmpowermentHeart CenterBreathworkPositive AffirmationsEnergyConfidence BoostingHeart Center OpeningBelly BreathingEmpowerment PosturesEnergy VisualizationsMorningsShoulder RollingVisualizations
Meet your Teacher

Alli Nichole
London, UK
