
11:52
11:52
Embracing Being, Letting Go Of Habitual Doing
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.8k
Enjoy this guided meditation that’s meant to help you let go of any old programming that told you that you needed to "accomplish" constantly to have value. Use this guided meditation to embrace the strength and power of your pure, engaged presence. As you reconnect with the essence of your power and tune in to your full presence, you recover the natural beauty and ease of being human.
MeditationLetting GoInner StrengthMindfulnessRelaxationBody ScanEnergyHeartSelf AcceptanceTension ReleasePresent Moment AwarenessEnergy FlowBreathingBreathing AwarenessReleasing Programs
Meet your Teacher

Laurel Holland
Virginia, USA
