Hello,
Dear ones.
This meditation is being recorded for you in full light of the supermoon.
I'm sitting here basking in the moon's rays and the power and love that is radiating from the moon is pretty spectacular right now.
It's been a heavy one.
There's been a lot of fear and pain.
A lot of people having anxiety about coronavirus and the political climate.
And various other worldwide situations that make us feel unsafe.
But if you take a moment and just go,
Sit somewhere where you can see the moon.
No matter what phase she is in,
Sit somewhere where you can see the moon.
Quiet your mind.
Breathe deeply,
Slowly.
Take all those fears.
You don't have to identify all of them.
Just gather them in your arms.
And keep taking those fears and adding to what's in your arms.
And when you feel ready,
Simply choose to give all of that to the moon.
Give all of that to the mother,
Divine mother,
Mother earth.
There it takes your burdens.
And as you do so,
Also choose to release all resistance that you have towards giving this to her.
And as you do so,
Take some deep breaths.
Go deeper into your place of stillness.
Feel that love and warmth radiating from the moon where her light touches you.
Even if this is in your mind,
Just feel it.
If you're sitting with your palms turned upward,
Feel that tingling in your fingers and your palms.
Where your feet are planted down on the floor or on the ground if you're outside,
Feel that tingling in your toes.
Feel all of that energy tingling moving upward.
Up your legs and your arms.
Moving from your face as well where the light is shining.
From your crown,
Tingling,
Moving all the way and feeling it gather.
Gather in your heart.
Feel that warm ball of energy in your chest.
Almost like the moon is forming another version of herself right there within you.
And as you sense that love coming in,
Start noticing also that you are radiating some of that outward.
Doesn't that feel safe?
Whether you can feel it as a tingle or see it as a colour or just have a sense of it,
Just feel that glowing love.
Feel how safe you are.
Our anxiety and our fear and our ego mind wants us to believe that we are not safe.
Wants us to think that we are isolated.
That we are not yet good enough,
That we haven't tried hard enough yet.
It keeps a list,
A tally of all the things where we feel we've failed.
And then we speak to other people and we hear them confirming it.
And we think,
Yes,
Yes,
I'm not good enough.
I'm not safe.
But none of that is true.
When you feel this love that is in your chest,
Can you see how all of those illusions are just dispelled instantly as falsehood?
We are all deeply loved.
We are all perfect.
We are all glowing.
With love and our divine perfection,
There's no balance.
And on those days where everything feels heavy,
We have to take a step back.
Even if it's just a few seconds and our days get work,
Take a step back and get back to this place of quiet,
This place of loving surrender.
Where you are connected to all beings,
Connected to the earth,
To the Divine Mother who loves us unconditionally.
In her eyes we have never done anything wrong.
We are simply perfect.
No flaw exists.
So we are inherently forgiven because there is no sin.
That is our truth.
And now when the world is hurting and the illusion of pain and fear and separation is so strong,
It is our sacred duty to go inward.
It is not selfish.
It is the most loving thing that you can do for yourself and others to heal yourself,
To go within,
Connect with the Mother.
Do not let anything pull you outside of that space and into fear.
None of that is necessary and it does not serve you.
Just feel that pull within your chest,
Bringing you home.
Feel how you are rooted into the earth.
Feel that tingle.
Feel the warmth.
See the colour.
Whichever way is your way,
That is perfect.
Breathe deeply as you sit there.
Let all of those thoughts float away.
Let us take some time just to be with the Moon,
Be with the Mother and love this earth and love ourselves.
Choose to surrender all doubts and fear that this experience is real.
Choose to let your highest self come forward now.
Choose to be perfectly joined with Divine Mother,
With all beings,
With love.
Let yourself go deeper into that feeling of weightlessness,
That feeling of being held.
As this energy wraps around you,
Expanding inward and outward,
As you receive and give naturally without thinking.
Allow yourself to even take that next step and just feel the oneness and lose that sense of self.
Breathe into that connection.
And trust whatever you feel,
All the sensations.
Let the Moon fill you up with her love.
Feel how you are joined with all fellow beings.
How we are all loving the planets and loving ourselves and healing this world together.
How we are all safe.
And when you are ready,
Start coming back to yourself bit by bit.
Bringing all of that awareness of your broader connection with the world and with the Mother with you into your body.
Let that feeling of love in your heart root itself so deeply that it goes with you wherever you may go.
And promise yourself,
Make a commitment,
That you will return to this place during your day as you go about work and social connections.
Take the time to come back to this place.
Love without fear.
And open yourself up to this connection because it is safe.
No matter what's happening in the world around you,
All we need to do is just stay connected and stay in that place of love.
Nothing can truly harm us.
And start just making sure that you're back in your body,
Wriggle your toes and your fingers.
Take some deep,
Deep breaths.
And come back into the present moment.
Fully awake,
Fully aware,
Fully loved.
Namaste.
