New Year Goal Setting Meditation [From The Heart]

This is a 15-minute meditation to help you set this year's New Year goals. We'll sense and feel from our heart space, so as to take us out of our "thinking mind"... so we’re really making this a heartfelt desire grounded from within, not what we think we ought to or should be doing... but really what we innately desire intuitively, from our innermost being. Have a notebook and pen beside you to journal any reflections and insights that you might have after this session!

Reviews

She’s the best. Such an authentic meditation and low pressure. Yet, profound.

Awesome, thank you. Was surprised to find tears on my cheeks and really appreciated the reminder of the safe space. A great gentle way to review a very challenging year.