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A Loving Kindness Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70
Still, still, breathe, and let me guide you in this meditation, which will open your heart and increase your ability to feel Loving Kindness both to yourself and others. My first guided meditation will take you deep into yourself where you can meet the real you.
Loving KindnessMeditationCompassionAwarenessBreathingSelf CompassionUniversal CompassionElemental AwarenessHeart Centered BreathingLoving Kindness MeditationsVisualizations
Meet your Teacher

Mohammed Nazam
London, England, United Kingdom
