07:15

Open-Eyed Meditation

Name: Open-Eyed Meditation
Uploaded: 2017-06-30T15:33:12.000Z
Duration: 7 min 15 s
Channel: Loch Kelly
Description: The goal of our practice is to help shift to another operating system, called open-hearted awareness, where all our senses and systems—including vision—are functioning in their natural state. In order for us to do this, we need to learn how to shift our awareness and live with our eyes open. (From Loch Kelly's book, Shift Into Freedom).

by Loch Kelly

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.9k

The goal of our practice is to help shift to another operating system, called open-hearted awareness, where all our senses and systems—including vision—are functioning in their natural state. In order for us to do this, we need to learn how to shift our awareness and live with our eyes open. (From Loch Kelly's book, Shift Into Freedom).

Meditation Awareness Body Scan Sound Awareness Peripheral Vision Relaxation 360 Degree Awareness Heart Mind Awareness Emotional Body Relaxation Open Awareness Meditations Open Eye Meditations

Meet your Teacher

Loch Kelly

New York

Meet your Teacher

Loch Kelly

New York

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