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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBinaural Beats and Isochronic Tones are forms of Brainwave entrainment. This is an assisted form of meditation using pulses of sound. Best experienced with headphones, it can be used to assist with relaxation, deep sleep and improve focus.
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5guided•14 min
Affirmations For Personal Transformation
Venus O'Hara
4.8guided•23 min
Powerful Affirmations For Self Love And Confidence | 12Hz
Rhian
4.7guided•30 min
Body Scan Delight
Kathryn Remati
5guided•60 min•
Peaceful Subliminal For A Life Of Luck And Serendipity
Jennifer Jones
4.6guided•21 min
Theta Wave Powerful Promises
Lisa Magdalena Bardell
4.9guided•10 min
ACIM Lesson 72 Exercise
Meditations on A Course in Miracles Lessons
4.7guided•28 min
Yoga Nidra Body Scan To Release Stress & Tension
Lauren Reek
4.8guided•21 min
Deep Yoga Nidra For Stillness And Deep Relaxation
Yogi Bryan
5guided•11 min
Meditation For Healing With Binaural Beats
Becca Medvin
5guided•22 min
Sacral Chakra Tuning @ 417 Hz And Relax With Binaural Beats
Arimi | Frequencies for the Soul
5guided•90 min•
Astral Projection | Yoga Nidra With Binaural Beats
Rosalie e’Silva
4.8guided•60 min
Self Love Healing Sleep Meditation For Anxiety Relief
Yogi Bryan
4.8guided•17 min
Stop Negative Thinking-Activate Higher Consciousness
Lisa A. Romano
4.7guided•15 min
Meditation For Self Love & Kindness
Yogi Bryan
4.7guided•62 min
Theta Sleep 1
Kathleen B. Shannon
4.9guided•10 min
10-Minute Meditation For Fear And Anxiety Relief
Hania Banc
4.8guided•5 min
5-Minute Journey To Presence
Yogi Bryan
4.7guided•22 min
Yoga Nidra For Health & Well-Being (With Soft Binaural Beats Tuned To 432Hz)
Aerowenn Hunter
4.7guided•16 min
Meditation For Headache Relief
Yogi Bryan
4.8guided•15 min
Grief Meditation - Powerful Affirmations
Yogi Bryan
4.9guided•18 min
Maharic Shield Activation And Liquid Light Cleanse
Ipek Williamson
4.8guided•29 min
Accessing Your Akashic Records (Long Version)
Marlu Harris
4.7guided•10 min
Emergency Calm (432Hz Alpha Wave Binaural Beat Guided Meditation)
Josh Solar
4.9guided•37 min
Ignite Your Radiant Confidence
Michael and Jahna
4.8guided•15 min
Deep Relaxation Yoga Nidra: Journey To Inner Peace
Yogi Bryan
4.9guided•27 min
Guided Body Scan Meditation
LeeNor Dikel
4.7guided•8 min
A Little Bit Of Patience Goes A Long Way
Dhyana Gill
4.9guided•70 min•
Yoga Nidra For Astral Projection | 3rd Eye Activation
Rosalie e’Silva
4.8guided•14 min
Surrender Meditation For Anger Relief
Yogi Bryan
4.8guided•10 min
Daily Gratitude Meditation For Breath, Body & Mind
Yogi Bryan
4.8guided•22 min
Reiki Nap Solar Plexus Chakra Repair
Carrie Suwal
4.9guided•55 min•
Grandmother Tree: Binaural Sleep Story Meditation
Kalyani Jen Tobin
5guided•33 min
Expansive Meditative Theta Tone
Keith Welsh
4.9guided•24 min
Sahasrara (Crown) Chakra Yoga Nidra
Catherine
4.9guided•13 min
Nature Walk Meditation With Binaural Beats
Janaki Maya Zaremba
4.8guided•60 min
Sleep Meditation - Weight Loss Affirmations
Yogi Bryan
4.9guided•20 min•
NSDR 20 Minutes
Sandhya Coyle
4.8guided•21 min•
Stress Relief With Yoga Nidra & Alpha Binaural Beats
Peter Dawson
4.8guided•19 min
Healing & Balancing The 7 Chakras | Chakra Alignment
Kit Souther
4.8guided•21 min
Delta Binaural Beats For Sleep (Voice Guided)
Drift
4.7guided•63 min
Experience Oneness
Gaia Meditation
4.7guided•12 min
Guided Meditation For Calming Anxiety
Yogi Bryan
4.9guided•11 min
Somatic Yoga Nidra For Clarity
Emily Bowles
4.7guided•60 min
Deep Sleep Journey - Elevator To A Sandy Beach
Yogi Bryan
4.7guided•12 min
Welcome In A New Day
Francesca J
4.8guided•5 min
Healing Is Happening: A 528 Hz Affirmation Activation
Rebecca Campbell
4.7guided•18 min
Follow Your Light - Guided Meditation
Soulful Soundwaves
4.8guided•14 min
Grounding Tree Meditation For Stillness & Clarity
Yogi Bryan
4.8guided•15 min
Golden Healing Light Meditation For Deep Relaxation
Yogi Bryan
4.7guided•7 min
Relax And Embrace The Present Moment
Yogi Bryan
4.8guided•18 min
Blue Star Body Scan
Angela Rose
5guided•71 min•
Astral Projection Meditation | Visualization Technique
Rosalie e’Silva
4.7guided•27 min
Sleep Meditation For Rest & Emotional Healing
Yogi Bryan
4.8guided•7 min•
Self Compassion
Sandhya Coyle
4.7guided•49 min
Sacred Rest - Guided Meditation For Sleep W/ Binaural Beats
Wayshower
4.7guided•28 min
Sleep Meditation: Deep Relaxation And Inner Stillness
Lorraine Joy (RaineJoy) Beeston
4.8guided•89 min•
Astral Projection Meditation | Yoga Nidra & Gamma Waves
Rosalie e’Silva
4.7guided•30 min
Beats For Sleep
Shelby Mala
5guided•19 min
Vishuddha Chakra Voicing
Eric Schott
4.9guided•30 min
Beyond Dreams Restorative Relaxation 30 Min
Scott Hutchison-McDade
5guided•25 min
Live New Year's Day 2022. Welcoming Unlimited Possibilities
Michael and Jahna
4.7guided•12 min
Boost Creativity - Guided Meditation For Creative Energy
The Basement Upstairs
4.7guided•20 min
Guided Practice 432Hz Theta Binaural Beat
Cian K
4.7guided•11 min
Brain Synchronisation & Breath Work For Deep Relaxation - Episode 2
Ellen Mouton
4.8guided•20 min•
Deep Yoga Nidra For Healing, Relaxation & Manifestation
Yogi Bryan
4.7guided•11 min
Restore Your Personal Energy
Julie Johnston
4.7guided•6 min
First Trimester Pregnancy Practice With Theta Binaural Beats
Marissa Hols
4.8guided•9 min
Grounding Meditation For Stress Relief
Yogi Bryan
4.7guided•34 min
Diving Deep Into The Depths Of Your Soul
Calmintuition
4.7guided•11 min
Grounding Meditation
Yogi Bryan
5guided•45 min•
Sleep Well: ADHD Rest
Sandhya Coyle
4.7guided•9 min
Grounding With Binaural Beats Theta
Nathan Williams
5guided•71 min•
Astral Projection Meditation | Light Body Technique
Rosalie e’Silva
4.7guided•17 min
Calming & Balancing Sound Bath
Anh Chau
4.7guided•15 min
Releasing Pain
Maaya Eagle
4.7guided•61 min
Virgo Affirmations
Inner Shift
4.7guided•12 min
Second Trimester Pregnancy Practice With Theta Binaural Beats
Marissa Hols
4.7guided•5 min
5 Minute Self-Compassion Break
Lynn Carrier
5guided•30 min•
Deep Sleep Overcoming Self Doubt 30 Minutes
Sandhya Coyle
4.8guided•15 min
A Reminder
Morgan O. Smith
4.8guided•14 min
Release Overthinking Meditation - Control Panel Of The Mind
Yogi Bryan
4.7guided•20 min
Self-Love Sleep Meditation - Listen Every Night
Yogi Bryan
4.8guided•10 min
Root Chakra Music And Affirmations | 396 Hz
Arimi | Frequencies for the Soul
4.7guided•15 min
Accessing Your Akashic Records
Marlu Harris
5guided•30 min•
30 Minute Sleep Talk Down
Sandhya Coyle
4.7guided•32 min
Grounding & Reconnection With Mother Earth
Gaia Meditation
4.7guided•22 min
Reiki Nap Third Eye Chakra Repair
Carrie Suwal
4.8guided•12 min
Ocean Visualization With Native Flute 8.88Hz Alpha Brainwaves
Eternal Heart
5guided•71 min•
Astral Projection Meditation | Hammock Technique
Rosalie e’Silva
4.8guided•20 min•
NSDR | Biohacking
Sandhya Coyle
4.8guided•11 min
Higher Self Mirror Meditation For Wisdom
Yogi Bryan
5guided•43 min•
Ethereal Sleep
Dorothy Zennuriye Juno
5guided•89 min•
Astral Projection Meditation | Walking Target Technique
Rosalie e’Silva
4.7guided•39 min
Yoga Nidra - 61 Points Of Healing Blue Light
Wendy Jo Cornelius
4.7guided•6 min
Visualization For Goal Setting
Lynn Carrier
5guided•10 min•
NSDR | Biohacking | 10 Minutes
Sandhya Coyle
5guided•45 min•
45 Minute Sleep Talk Down
Sandhya Coyle
4.7guided•15 min
Break Up Meditation - Heartbreak Relief
Yogi Bryan
4.7guided•16 min
Mermaids In Atlantis
Solreta Antaria
4.6guided•20 min
Meditation For Deep Relaxation, Love, & Restful Sleep
Yogi Bryan
5guided•603 min
Sleeping Your Way To Healthy Weight
Kathryn Remati
4.7guided•13 min
Meditation For Calm, Deep Relaxation & Flow
Yogi Bryan
4.7guided•20 min
Stairway To Relaxation Sleep Meditation
Yogi Bryan
4.8guided•29 min
Vishuddha (Throat) Chakra Yoga Nidra
Catherine
4.9guided•19 min
The Holy Ocean Of Love Experience
Emma Fletcher
4.8guided•9 min
Abundance Affirmations With Shamanic Sounds
Casey McCune
4.8guided•60 min
Sleep Meditation - Breath Of Thanks | Gratitude Affirmations
Yogi Bryan
4.8guided•17 min
15 Minute Calming Meditation (With Binaural Beats)
Josh Solar
4.8guided•60 min
Sleep Meditation - Divine Masculine Healing Affirmations
Yogi Bryan
4.8guided•13 min
Meeting A Forest Friend Guided Visualization For Relaxation
Chris Paradowski
4.7guided•11 min
Meditation For Uncertain Times To Calm The Mind
Yogi Bryan
5guided•45 min•
Self Worth Deep Sleep
Sandhya Coyle
5guided•11 min
Winter Solstice Sound Bath Meditation
Eric Schott
4.7guided•5 min
I Am Enough
Shannon Tanksley
4.6guided•8 min
Morning Meditation With Binaural Beats
Michelle Eggink
4.7guided•3 min
At My Core - A Daily Mantra
Embody Nadora
4.7guided•28 min
7 Chakra Yoga Nidra
Catherine
4.6guided•62 min
Intention Setting Before Deep Sleep With Binaural Beats (Delta)
Kathleen B. Shannon
4.7guided•15 min
Guided Gratitude Meditation With Theta Binaural Beats
Josh Solar
4.7guided•9 min
Rest Affirmations
Rachel Boucher
4.6guided•25 min
Binaural Beat Ascension - Temple Of Tones
Active Meditation
4.7guided•12 min
Ending The Day With Gratitude
Marsha
4.7guided•28 min
Ajna (Third Eye) Chakra Yoga Nidra
Catherine
4.7guided•20 min
Walking Through The Door To A New Future | Meditation With Binaural Beats | 432hz Theta
Dr Michael DiMarco
4.7guided•19 min
Yoga Nidra With Rumi
Rachel Boucher
4.7guided•24 min
Svadhisthana (Sacral) Chakra Yoga Nidra
Catherine
4.7guided•10 min
Visualization For Gratitude
Lynn Carrier
5guided•600 min•
Yoga Nidra + Reiki | 10 Hours Of Delta 144 Hz Music
Bailey Barbour NP, Reiki Master Teacher
4.7guided•12 min
Mountain Meditation
Kathryn Remati
4.8guided•6 min
Earth Connection - Daily Mantra
Embody Nadora
4.8guided•71 min•
Astral Projection Meditation | Wake Back To Bed Method
Rosalie e’Silva
5guided•12 min
Gentle Breathwork
Nicole Bartlett
4.6guided•40 min
Yoga Nidra with Binaural Beats
Keris Timol
5guided•22 min
Grounding Chakra Meditation
Joanna YA Turner
5guided•61 min•
Sleep Anxiety Relief | 60 Minutes
Sandhya Coyle
5guided•20 min•
Sleep Talk Down Letting Go
Sandhya Coyle
4.7guided•5 min
Letting Go
Jaime
4.6guided•62 min
Deep Sleep With Theta Binaural Beats 1
Kathleen B. Shannon
4.8guided•6 min
Lake Meditation
Kathryn Remati
4.7guided•5 min
5-Minute Quick Deep Relaxion Meditation For Anxiety
Yogi Bryan
4.6guided•20 min
Deep Sleep Meditation
Kristin Wise
4.7guided•3 min
Throat Chakra - Mantra Affirmation
Embody Nadora
5guided•59 min•
60 Minute Deep Sleep (Delta Waves)
Sandhya Coyle
5guided•491 min•
Extended Sleep Affirmations For Self-Esteem | 8 Hours
Therese Tucker
4.7guided•10 min
Meditation For Anger Relief
Yogi Bryan
5guided•32 min•
Altered States Of Consciousness
Dorothy Zennuriye Juno
4.8guided•17 min
Breathwork For Inner Peace
Charlotte Denton
5guided•18 min•
Abundant Self-Love
Dorothy Zennuriye Juno
5guided•599 min•
Yoga Nidra + Reiki | 10 Hours Of Deep Drone Delta Music
Bailey Barbour NP, Reiki Master Teacher
5guided•600 min•
Vagus Nerve Yoga Nidra + Reiki + 10 Hours Delta 128 Hz Music
Bailey Barbour NP, Reiki Master Teacher
5guided•45 min•
45 Minute Sleep Talk Down For Self Worth
Sandhya Coyle
5guided•9 min•
Moonwater
Dorothy Zennuriye Juno
4.6guided•18 min
Ritual MAGIK | Sleep Meditation With Binaural Frequencies
Kendell Sullivan
5guided•488 min
Yoga Nidra 8 Hours: Blissful Sleep With Nature, Delta Waves
Gail McGinnes
4.6guided•6 min
Belly Breathing To Soothe Anxiety
Josh Solar
4.8guided•11 min
Uncovering Your Unique Gifts
Cory Rusin
5guided•30 min•
Nightmares | Back To Safety | 30 Minutes
Sandhya Coyle
5guided•30 min•
Sleepy Body Scan For Self Worth
Sandhya Coyle
4.7guided•4 min
Chakra Balancing Affirmations
Venus O'Hara
5guided•19 min•
Nightmares | Back To Sleep Delta Waves
Sandhya Coyle
4.6guided•9 min
Drifting Into Dreamland
Dea Bozzo
5guided•599 min•
Yoga Nidra + Reiki | 10 Hours Of Delta 963 Hz Music
Bailey Barbour NP, Reiki Master Teacher
5guided•480 min•
Santi Vayu: Theta & Delta Waves With Night Forest Sounds
Tarryn DeNolf
4.7guided•14 min
Abundance Affirmations
Venus O'Hara
5guided•481 min
8 Hours Yoga Nidra: Sleep At Twilight With Delta Wave Music
Gail McGinnes
4.8guided•53 min
Binaural Sound Bath For Self-Regulation And Acceptance
Sek
5guided•600 min•
Vagus Nerve Yoga Nidra + Reiki | 10 Hours Delta 528 Hz Music
Bailey Barbour NP, Reiki Master Teacher
5guided•599 min•
Yoga Nidra + Reiki | 10 Hours Of Delta 111 Hz Music
Bailey Barbour NP, Reiki Master Teacher
4.8guided•45 min•
Sleep Talk Down Self Love
Sandhya Coyle
4.6guided•20 min
Gratitude Meditation With 432hz Theta Binaural Beats
Dr Michael DiMarco
4.6guided•10 min
10-Minute Meditation For Self Care
Yogi Bryan
4.7guided•10 min
Tow Truck Meditation For Stress And Anxiety Relief
Yogi Bryan
4.7guided•6 min
Self Love - Daily Mantra
Embody Nadora
4.7guided•19 min
What Is Time - Guided Thetawave Meditation
Sarah Sati
4.6guided•15 min
Sleep Meditation To Fully Relax And Go Deeper
Yogi Bryan
4.8guided•5 min•
Gratitude Meditation Journey With Binaural Beats
MaryBeth Hyland
4.7guided•6 min
Clarity - Morning Mantra
Embody Nadora
4.6guided•25 min
Preparing For Sleep
Matt Hopper
4.7guided•12 min
Growing Gratitude
Michelle Eggink
4.7guided•15 min
You Are
Morgan O. Smith
4.7guided•9 min
Energy Of Transformation
anita bondi
4.7guided•8 min
Binaural Beats 136.1Hz
anita bondi
4.6guided•27 min
The Journey Back Home: Guide Through The Multiverse
Caroline Lopes
4.6guided•16 min
Deep Relaxation Delta Waves (A Guided Binaural Beat Journey)
Josh Solar
4.6guided•20 min
Binaural Beat Ascension (Extended)
Active Meditation
4.5guided•7 min
7 Minute Meditation For Deep Relaxation & Sleep
Yogi Bryan
4.6guided•17 min
Love Yourself! I See You!
Katherine Ganev
4.7guided•5 min
Choose Love - Mantra Meditation
Embody Nadora
4.6guided•61 min
Manifesting While You Sleep With Binaural Beats
Nathan Williams
4.7guided•5 min
5-Minute Meditation For Self-Nurturing Divine Mother
Jessy Greene
4.6guided•21 min
Yoga Nidra
Julie Johnston
4.6guided•50 min
Chakra Balancing Sound Experience
Adele Satori
4.6guided•6 min
6-Minute Meditation For Body & Mind Relaxation
Yogi Bryan
4.6guided•5 min
Mindfulness Body Scan
Yaz Ketcherside
4.6guided•70 min
Sleep in Peace With Binaural Beats
Active Meditation
4.6guided•62 min
Insomnia Relief Meditation With Binaural Beats
Carla LunAscention
4.7guided•60 min•
60 Minute Yoga Nidra | Overwhelm Release
Sandhya Coyle
4.6guided•17 min
Back To Self
Sylvia & Santiago Garza
4.6guided•16 min
Inspiration Meditation
Embody Nadora
4.7guided•8 min
Stillness Meditation
Lente Michels
4.7guided•12 min
Calm And Ease For Modern Times
Alyssa Lauren Stone
4.6guided•7 min
Positive Affirmation Meditation
Marlu Harris
4.6guided•2 min
You Are Powerful Medicine
Katherine Ganev
4.6guided•11 min
Day 21: Zoning Meditation | 21-Day Meditation Challenge
Andrew Neel
4.5guided•20 min
Heart Chakra Opening 432Hz Binaural Beats
Cian K
4.5guided•15 min
Morning Meditation
Lilla Vig
4.5guided•19 min
Guided Appreciation Practice | Extended Version
I AFFIRMATIONS
4.6guided•5 min
Finding Your Centre - Daily Mantra
Embody Nadora
4.7guided•8 min•
NSDR With Affirmations For Focus
Sandhya Coyle
4.6guided•10 min
Sleep Blissful With Binaural Beats Visualization
Nathan Williams
4.6guided•42 min
Yoga Nidra For Healing And Relaxation
Nicole Paradiso
4.6guided•6 min
Connected - Mantra Meditation
Embody Nadora
4.6guided•10 min
Believe In Yourself
Katherine Ganev
4.6guided•18 min•
Blissful Rest: The Ultimate Sleep-Inducing Meditation
Ipek Williamson
4.5guided•11 min
Affirmations For Manifesting & Restorative Sleep
Traci Stein
4.5guided•4 min
5-Minute Reset & Relaxation
Yogi Bryan
4.7guided•30 min•
Evening Routine Wind Down
Sandhya Coyle
4.6guided•20 min
River Of Light
Third Eye Sounds
4.6guided•30 min
Mindfulness, Gratitude, Abundance, Forgiveness
Shan C
4.5guided•13 min
Root Chakra Binaural Beats
Michelle Eggink
4.7guided•11 min
Meditation For Answering Your Questions
Becca Medvin
4.6guided•3 min
Go Within - Daily Affirmation
Embody Nadora
4.6guided•6 min
Ready For Transformation - Mantra Meditation
Embody Nadora
4.5guided•33 min
Yoga Nidra - Tuning In To Your Senses
Wendy Jo Cornelius
4.7guided•40 min•
Sleep Talk Down Woodland Retreat
Sandhya Coyle
4.5guided•10 min
Evening Wind Down (Delta Binaural Beat Guided Meditation)
Josh Solar
4.6guided•10 min
Healing DOSE Of Transformation: Guided Laughter Meditation
Kara Sherman
4.5guided•15 min
Moon Meditation With Binaural Beats
Michelle Eggink
4.6guided•60 min•
Sleep Talk Down: Let Go Of Anxiety & Sleep
Sandhya Coyle
4.5guided•40 min
Sacred Septenary Forest Meditation (Long Version)
Third Eye Sounds
4.5guided•11 min
Meditation For New Beginnings
Becca Medvin
4.6guided•71 min•
Astral Projection | Yoga Nidra & Mind Awake Body Asleep
Rosalie e’Silva
4.5guided•7 min
Highest Self Daily Mantra
Embody Nadora
4.6guided•10 min
Stress Melting Away: 4-4 Breathing Journey
Sandhya Coyle
4.5guided•5 min
Letting Go - Daily Mantra
Embody Nadora
4.6guided•10 min
A Guided Meditation For When You Need A Moment Alone
Josh Solar
4.6guided•14 min
Journey Through The Cosmos
Elmar van Dijk
4.4guided•3 min
Welcome To Change: A Channeling
Katherine Ganev
4.5guided•34 min
Deep Awakening Meditation - Step Into Your Truth
Your Twin Flame
4.5guided•12 min
Nature Trail Guided Meditation 6Hz Binaural Arcadia Wildlife
Team TravelWithMeditation
4.5guided•11 min
Zen Emotions Meditation W 528Hz Binaural Beats-UCLA Research
Shan George
4.4guided•8 min
Overcome Imposter Syndrome Meditation
Nadine Marie
4.5guided•71 min•
Astral Projection Meditation | Quantum Jump Technique
Rosalie e’Silva
4.5guided•14 min
Feel Self Love Guided Meditation
Kara Sherman
4.5guided•10 min
A Place To Rest
Jill E
4.4guided•19 min
Song Of The Divine
Sara Schoenecker
4.5guided•45 min•
Nervous System
Sandhya Coyle
4.4guided•60 min
Ho'oponopono Meditation
Marlu Harris
4.4guided•1 min
Divine Timing - Daily Mantra
Embody Nadora
4.4guided•40 min
Temple Of Tones Binaural Beat Ascension (Extended)
Active Meditation
4.4guided•11 min
Reprogram Your Mind For Deep Sleep & Highest Alignment
Cat Mansfield
4.4guided•46 min
Yoga Nidra: Nothing, Anything, Something
Yvette Sechrist McGlasson
4.4guided•9 min
Believe In Yourself Meditation
Nadine Marie
4.4guided•20 min•
Transform Negative Self-Beliefs Into Confidence
Jenna Newbery
4.4guided•12 min•
Mindfulness For Focus, Learning And Goal Setting
Chrissy Ortner
4.3guided•17 min
Daily Nourishing Meditation Practice
Karen Wang
4.3guided•5 min
Bedtime Affirmations
Sarah
guided•61 min•
Sleep Talk Down 60 Minute | You Are Enough
Sandhya Coyle
4.1guided•6 min
Highest Self - Daily Mantra
Embody Nadora
guided•479 min
Rest Deeply And Peacefully
Dea Bozzo
4.1guided•6 min
Release - Daily Mantra
Embody Nadora
4.2guided•1 min
Awaken To Truth - Daily Mantra
Embody Nadora
4.2guided•1 min
One Minute To Calm: Short Breathing Meditation With Music
Mike Veny
guided•491 min
Drifting Into Dreamland: The 8-Hour Deep Sleep Journey
Dea Bozzo
guided•30 min•
ADHD Overwhelm Relief | 30 Minutes Sleep
Sandhya Coyle
4.3guided•6 min
I Am Ready - Daily Mantra
Embody Nadora
4.2guided•4 min
Back To Breath
Michael and Jahna
4guided•1 min
Grounding - Daily Mantra
Embody Nadora
guided•490 min
Yoga Nidra 8 Hours: Find Sleep With The Moon - Delta Waves
Gail McGinnes
guided•16 min•
Digital Detox: Restorative Sleep Journey
Danielle Leigh
4.3guided•22 min•
Self-Love Healing Immersivescape
Dorothy Zennuriye Juno
guided•570 min
Fall Asleep & Sleep All Night – Relaxation Music (9 Hours)
Nicholas Terpstra
4guided•61 min•
NSDR Sleep For Insomnia | 60 Min Fireside Rest
Sandhya Coyle
guided•599 min•
10 Hr All Night Sleep Music: Starlit Relaxation
Alice Bagley-Harrison
guided•29 min•
Night-time Anxiety
Sandhya Coyle
4.3guided•10 min
Meditation For Embracing Change And New Beginnings
Jon Jarc
guided•35 min
Restorative Breath + Soothing Light Of The Moon
Jenn Brooks | Prajna
4.3guided•6 min•
Throat Chakra
Sandhya Coyle
guided•614 min
10 Hr All Night Sleep Music: White Light Yoga Nidra
Alice Bagley-Harrison
guided•526 min
Drift Into Deep Sleep: A Gentle Overnight Journey (8h 45m)
Nicholas Terpstra
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