21:50

Yoga Nidra

Name: Yoga Nidra
Uploaded: 2019-04-04T00:02:43.000Z
Duration: 21 min 50 s
Channel: Julie Johnston
Description: Julie Johnston takes you through a blissfully guided Yoga Nidra meditation. Her calming voice and blend of unique instruments, intentional frequencies, deep bass, soft tones and nature sounds create a visceral relaxation experience that penetrates into your very soul, leaving you feeling incredibly relaxed and rejuvenated.

by Julie Johnston

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

Julie Johnston takes you through a blissfully guided Yoga Nidra meditation. Her calming voice and blend of unique instruments, intentional frequencies, deep bass, soft tones and nature sounds create a visceral relaxation experience that penetrates into your very soul, leaving you feeling incredibly relaxed and rejuvenated.

Yoga Nidra Relaxation Rejuvenation Body Scan Affirmations Sleep Breathing Progressive Relaxation Guided Imagery Physical Relaxation Breathing Awareness Guided Meditations Visualizations

Meet your Teacher

Julie Johnston

San Diego, CA, USA

Meet your Teacher

Julie Johnston

San Diego, CA, USA

© 2026 Julie Johnston. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.