08:22

Stillness Meditation

Name: Stillness Meditation
Uploaded: 2022-01-27T22:41:46.000Z
Duration: 8 min 22 s
Channel: Lente Michels
Description: This meditation will guide you to find stillness. A short but effective way to become more rooted in this moment, perfect for intention setting in the morning, during your lunch break or for bedtime. Make sure to put your headphones on to benefit from the binaural beats supporting this guided meditation.

by Lente Michels

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

213

This meditation will guide you to find stillness. A short but effective way to become more rooted in this moment, perfect for intention setting in the morning, during your lunch break or for bedtime. Make sure to put your headphones on to benefit from the binaural beats supporting this guided meditation.

Stillness Meditation Body Awareness Present Moment Relaxation Gratitude Intention Setting Lunch Break Bedtime Binaural Beats Tension Release Gratitude And Happiness Breathing Breathing Awareness Guided Meditations Mornings Stillness Meditations

Meet your Teacher

Lente Michels

Mumbai, India

Meet your Teacher

Lente Michels

Mumbai, India

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