11:12

Somatic Yoga Nidra For Clarity

Name: Somatic Yoga Nidra For Clarity
Uploaded: 2025-07-09T18:14:08.706Z
Duration: 11 min 12 s
Channel: Emily Bowles
Description: A Yoga Nidra meditation that carefully layers 136.1 Hz (OM frequency), ambient textures, and a rich rain stick, supporting a descent into stillness. This quick journey blends breath-work with chakra balancing, combining yoga and Reiki. No prior experience is needed.

by Emily Bowles

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

192

A Yoga Nidra meditation that carefully layers 136.1 Hz (OM frequency), ambient textures, and a rich rain stick, supporting a descent into stillness. This quick journey blends breath-work with chakra balancing, combining yoga and Reiki. No prior experience is needed.

Yoga Nidra Sankalpa Vagus Nerve Body Scan Chakra Balancing Reiki Visualization Emotional Release Breathwork Clarity Meditation Binaural Beats Sankalpa Intention Vagus Nerve Stimulation Chakra Healing Reiki Symbols Visualization Technique

Meet your Teacher

Emily Bowles

California, USA

Meet your Teacher

Emily Bowles

California, USA

© 2026 Emily Bowles. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.