
46:15
46:15
Yoga Nidra: Nothing, Anything, Something
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
549
How often do we turn "nothing" into "something" and then hang onto it for days, weeks, months and sometimes even decades. Don't you think it's time to let go of all the things that hold you hostage and move towards your True Nature? With this intention-based practice, you can let go of that which no longer serves you, moving towards inner freedom, finding peace within. Please note: This track was recorded live and may contain background noises.
Yoga NidraBreathingBody ScanEmotional ReleaseSelf AcceptanceAffirmationsUjjayi BreathingHigher SelfInner FreedomPeaceCounted BreathingHigher Self ConnectionBreathing AwarenessIntentionsVisualizations
Meet your Teacher

Yvette Sechrist McGlasson
Naples, FL, USA
