Beyond Dreams Restorative Relaxation 30 Min
30:02
30:02

Beyond Dreams Restorative Relaxation 30 Min

by Scott Hutchison-McDade

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
463

Welcome to this restorative relaxation sound journey fused with binaural beats. In this sound journey, we harness the power of Delta waves to help us enter a profoundly restorative state of rest whilst fully conscious and aware. Binaural beats require headphones to work this recording can be listened to without headphones if preferred, and you will still be able to enjoy profound relaxation. Please do not listen to this recording whilst operating machinery or driving.

RelaxationBinaural BeatsDelta WavesRestConsciousnessAwarenessBody ScanBreathingHeat GenerationBreath CountingHand PositioningInternal Heat GenerationLight VisualizationsPrayersRestorationSound JourneysStar VisualizationsVisualizations

Meet your Teacher

Scott Hutchison-McDade

Kirkcaldy, United Kingdom

Meet your Teacher

Scott Hutchison-McDade

Kirkcaldy, United Kingdom