
Yoga Nidra 8 Hours: Find Sleep With The Moon - Delta Waves
This 8 hour track has a 35 minute yoga nidra (known as yogic sleep) guided relaxation with delta wave sleep music which will continue to play for 8 hours before gently fading out. You will be supported to tune into the soothing and calming energies of the moon as you are guided through deeply restful relaxation techniques to heal and soothe the physical, mental and emotional bodies before finding deep healing states and sleep. Yoga Nidra has been shown to help people reach slower brain states called delta wave. In order to support this 8 hours of music with delta wave binaural beats will play throughout this track. Music Credit - Artist: Healing Meditation Music Title: Emotional Pain Relief Frequency; Delta Waves
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Larkhall, UK
