17:07

Daily Nourishing Meditation Practice

Name: Daily Nourishing Meditation Practice
Uploaded: 2019-09-16T15:17:31.000Z
Duration: 17 min 7 s
Channel: Karen Wang
Description: Experience this 15-minute meditation for relaxation, stress relief, and perspective-taking. A guided meditation meant to nourish the mind, body, and spirit through breath-work and visualization. Binaural beats featured in the background.

by Karen Wang

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

480

Experience this 15-minute meditation for relaxation, stress relief, and perspective-taking. A guided meditation meant to nourish the mind, body, and spirit through breath-work and visualization. Binaural beats featured in the background.

Meet your Teacher

Karen Wang

San Diego, CA, USA

Meet your Teacher

Karen Wang

San Diego, CA, USA

© 2026 Karen Wang. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.