Hello,
Beautiful beings.
This sound bath will support you in balancing your left and right brain hemispheres,
Allowing you to feel grounded and centered for your day.
Let's begin.
Begin by connecting to your breath.
Just feeling your breath flowing in and out.
Letting your belly rise and fall.
Allowing the sounds to move through you.
Penetrating deep into your cells.
Restoring your DNA.
Feeling yourself healing on a cellular level.
Should any distracting thoughts come in,
Allow yourself to be alone.
Letting your body be a loving witness.
Without attaching any emotions.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Letting flow in and out like clouds in the sky.
Feeling your body against the earth,
Against the ground beneath you.
Feeling held and supported.
Wiggling your fingers and wiggling your toes.
Just allowing yourself to stretch and move in any way that feels good.
Bringing yourself back in the physical space.
Feeling and seeing the walls around you.
Wishing you a beautiful day filled with love and filled with ease.
Namaste.
