Rest Deeply And Peacefully
7:59:42
7:59:42

Rest Deeply And Peacefully

by Dea Bozzo

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

Rest Deeply & Peacefully is an 8-hour sleep track designed to support deep, uninterrupted rest. The recording begins with a gentle guided meditation to calm the mind, soften the body, and help your nervous system settle into safety. As the meditation fades, you’ll be accompanied by 8 hours of soothing sleep music, created to support relaxation and restorative sleep throughout the night. Simply press play, get comfortable, and allow yourself to rest deeply and peacefully. Safe for overnight listening Headphones optional Music by Chris Collins: Indie Music Box

SleepRelaxationMeditationBody ScanIntentionGuided ImageryBreath AwarenessSelf CompassionIntention SettingSleep Preparation

Meet your Teacher

Dea Bozzo

911 Golf Links Rd, Ancaster, ON L9K 1H9, Canada

Meet your Teacher

Dea Bozzo

911 Golf Links Rd, Ancaster, ON L9K 1H9, Canada