42:13

Yoga Nidra For Healing And Relaxation

Name: Yoga Nidra For Healing And Relaxation
Uploaded: 2020-03-20T01:06:13.000Z
Duration: 42 min 13 s
Channel: Nicole Paradiso
Description: This is a guided practice is in the Yoga Nidra style for relaxation and healing. Nicole Paradiso will guide the listener through a 25-minute session accompanied by nature sounds, singing bowls, and binaural beats. There are singing birds in the final 15 minutes for optional seated meditation.

by Nicole Paradiso

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

638

This is a guided practice is in the Yoga Nidra style for relaxation and healing. Nicole Paradiso will guide the listener through a 25-minute session accompanied by nature sounds, singing bowls, and binaural beats. There are singing birds in the final 15 minutes for optional seated meditation.

Meet your Teacher

Nicole Paradiso

Park City, UT, USA

Meet your Teacher

Nicole Paradiso

Park City, UT, USA

© 2026 Nicole Paradiso. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.