The home home home home home home Closing your eyes,
Take a nice long deep breath in and a deep breath out.
So breathing in to the count of four and holding for four.
In out for four and holding for four.
Breathing in to the count of four and holding for four.
In out for four and holding for four.
Breathing in to the count of four and holding for four.
In out for four and holding for four.
Breathing in to the count of four and holding for four.
In out for four and holding for four.
In out for four and holding for four.
And now just breathing at your own pace.
We are going to start our journey.
Imagine yourself sitting on a beach.
The warm sun glistening on your skin.
Hearing the waves of the ocean lapping on the shore.
Breathing in the salty fresh air.
Feeling the grains of sand.
Running through your fingertips.
You notice a shell.
It seems to be attached to something.
As you gently pull out the shell,
You see that it is a beautiful necklace.
Dusting the shell necklace off,
You decide to try it on.
You begin to feel something magical happen.
Your body begins to glow and glisten all over.
Beautiful opalescent colours surround you.
You begin to feel the ocean calling you.
As you enter the water,
It feels like a tropical paradise.
A perfect temperature.
Your legs start to buzz and you notice that they are transforming into a beautiful mermaid tail.
Looking at your tail,
You notice the colour and the detail.
Feel how effortlessly you can move through the water.
Fully breathing with ease.
In the near distance,
You see two dolphins.
They are swimming towards you.
They seem to speak directly to your mind.
Almost telepathically.
As they near,
You hear them say,
Follow us.
Rolling and undulating through the water,
You begin to feel the magic of their world.
Swimming past beautiful coral reefs and schools of amazing coloured tropical fish.
You see a city,
Venturing closer and closer.
You sense that it's the magical city of Atlantis.
Noticing the detail and the architecture,
The dolphins guide you through the gates.
You are greeted by the other mermaids and mermen.
They show you to a special healing room,
Built entirely of crystals.
Glowing with every colour of the rainbow.
The energy is amazing.
And they show you to a healing table.
Laying down,
Your body begins to glow.
Feeling the healing energy of the crystals.
The energy seems to go exactly where it is needed.
Releasing any pain or uncomfortable areas of your body.
Releasing old emotions.
Releasing old fears and worries that are no longer needed.
You feel the mermaids by your side.
And they place a diamond shaped crystal over your third eye.
You begin to feel the energy enter your forehead.
Into buzz all around your sinus area.
They tell you this will clear and reawaken your psychic senses.
You feel this happening now.
They say to lie there for a few minutes.
To relax and recharge.
Music Music Music You You You You You One mermaid kindly places their hand upon your shoulder They say it is now time to return to your world And then you can return to their world anytime that you wish Thanking them for the healing the dolphins begin to guide you back Swimming back through the city gates past the beautiful fish And back to the shore Thanking the dolphins You climb back onto the beach Legs returning to normal still retaining the light and the energy You are now feeling fully awakened recharged and reenergized You You You You You You
