30:01

Beats For Sleep

Name: Beats For Sleep
Uploaded: 2019-04-10T16:15:52.000Z
Duration: 30 min 1 s
Channel: Shelby Mala
Description: This track includes a five minute guided meditation, followed by a sound meditation track, with binaural beats will help you to relax, unwind, and drift off into the peaceful, delicious sleep that is rightfully yours. By tuning into your breathing, releasing tension from every part of your body, and listening to the melodic rhythms you will be transported into a state of complete bliss.

by Shelby Mala

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15.4k

This track includes a five minute guided meditation, followed by a sound meditation track, with binaural beats will help you to relax, unwind, and drift off into the peaceful, delicious sleep that is rightfully yours. By tuning into your breathing, releasing tension from every part of your body, and listening to the melodic rhythms you will be transported into a state of complete bliss.

Sleep Meditation Binaural Beats Relaxation Breathing Body Scan Mindfulness Tension Release Present Moment Breath Counting Breathing Awareness Guided Meditations Sound Meditations

Meet your Teacher

Shelby Mala

Chicago, IL, USA

Meet your Teacher

Shelby Mala

Chicago, IL, USA

© 2026 Shelby Mala. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.