Yoga Nidra with Binaural Beats
40:02
40:02

Yoga Nidra with Binaural Beats

by Keris Timol

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.6k

A guided 40 minute yoga nidra practice, with the sounds of Coleman Zurkowski's album Zero. The album uses binaural beats, isochronic tones and pink noise to help deepen the yoga nidra experience. Dive into deeper levels of consciousness through the sound vibrations and meditation.

Yoga NidraBinaural BeatsIsochronic TonesPink NoiseBody ScanShavasanaSankalpaBackward CountingEye FocusMeditationConsciousnessSound VibrationsSankalpa IntentionBreathing AwarenessObject VisualizationsVisualizations

Meet your Teacher

Keris Timol

Virginia, USA

Meet your Teacher

Keris Timol

Virginia, USA