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10:03:55
Sleeping Your Way To Healthy Weight
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
63
Sleeping to this is an effective and easy way to reprogram your mind for success and achieve your health goals. Whether you want to lose weight, gain or just maintain, this track works wonders on a deep subconscious level. There are over 200 gentle suggestions for your subconscious mind to accept at a deep sleep level. No need to concentrate on the words-just let them play as the subconscious never sleeps and will soak it up for you. Emotional eaters love falling asleep to this because after playing it for 21 days without any effort, they are making healthy choices automatically.
SleepWeight ManagementPositive AffirmationsSubconscious ReprogrammingHealthy EatingExerciseSelf AwarenessHydrationImmune SystemGoal SettingEmotional ResilienceSelf CareGratitudeEmotional Weight ReleaseMindful EatingSelf CompassionFitness MotivationImmune System StrengtheningGratitude Practice
Meet your Teacher

Kathryn Remati
Los Angeles, CA, USA
