00:30

Transform Negative Self-Beliefs Into Confidence

by Jenna Newbery

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
59

This 20-minute meditation helps you release negative self-beliefs and replace them with unshakable confidence. Featuring 8Hz binaural beats, a soothing rain soundscape, and layered affirmations that pan gently from ear to ear, this session is designed to rewire your subconscious mind. The affirmations foster confidence, resilience, and self-worth, working with the soundscapes to create deep inner transformation. Let go of self-doubt, embrace your inner strength, and align your thoughts with your highest potential. Perfect for daily practice or moments of reflection, this meditation invites calm, focus, and lasting self-assurance. Transform your self-beliefs and step into your power.

ConfidenceAffirmationsSelf BeliefResilienceSelf WorthSelf DoubtSelf EmpowermentSelf AwarenessPositive ChangeSelf AcceptanceBinaural BeatsMeditationFocusCalmSelflessness AffirmationSelf TrustSelf ForgivenessIntuition TrustLife Challenges

Transcript

I am unselfish,

Unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am un unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish,

I am unselfish Every day I wake up mad,

I let go of matters that fill up,

I trust myself,

I am the architect of my reality,

My intuition always gives up,

I choose to get up,

I am body conscious,

I am conscious,

I see myself changing now,

I am now a diesel,

I am a diesel,

I am a bright candle,

I forgive myself and others,

My mind is my autograph,

I am the empowering power in this world,

I am worthy of love and success,

I have no expectations for success,

I know how things will become,

I start watching and admiring,

The confidence of others,

The ecstasy of things,

Like a state of absolute magnetism,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges of life,

I see the challenges

Meet your Teacher

Jenna NewberyAdelaide SA, Australia

4.4 (7)

Recent Reviews

Martin

December 30, 2025

Intriguing, I like it. Best when using earphones

More from Jenna Newbery

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Jenna Newbery. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else