When I am using the word appreciation,
I am using the vibration of pure love.
True love and appreciation are identical vibration.
It is the vibration of being in enlightenment with who I am.
And as I focus myself into love and appreciation,
More things to love and to appreciate will flow into my life with ease and abundance.
It is love.
Sit in a quiet room,
Wear comfortable clothes and close your eyes.
Place both of your hands on your heart and relax your whole body now.
Take a deep breath,
Breathing from your nose.
What people in your family you appreciate.
Visualize them and imagine you are giving them a big hug.
Why you appreciate them.
What did they teach you?
Who are your friends that you are appreciating?
How is life?
Why do you appreciate them?
What did they teach you?
What people in your work life you appreciate?
Visualize them and imagine you are giving them a big hug.
Why you appreciate them?
What did they teach you?
What material possession you have that you appreciate?
Visualize it and put it in your heart.
Why you appreciate it?
What is it about your health that you appreciate?
Visualize it and put it in your heart.
What abilities you have that you appreciate?
What is it about your health that you appreciate?
Now just continue to focus on your breathing for a few moments.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Now,
Imagine your ideal life.
You can create any life you want.
Imagine that you are traveling into your new future.
Imagine that you have achieved your dream.
That everything you ever wanted came true.
See it,
Feel it,
Taste it,
Smell it,
Live it.
See the person you are in this vision.
Take a moment.
Found You You You You You You You You You You You You You You You You And when you are ready slowly open your eyes Much appreciation
