Sleep Meditation - Divine Masculine Healing Affirmations

Join Yogi Bryan for a 1-Hour Sleep Meditation for Divine Masculine Healing. This gentle meditation is a nightly return to presence, clarity, and grounded confidence.

Designed to support deep nervous system rest, emotional processing, and connection to your inner masculine essence — no matter your gender.

Softly guiding you toward stillness and spaciousness, this sleep meditation helps quiet the mind, relax the body, and regulate the energy within. This 1-hour track uses music by DJ Taz Rashid.

Transcript

Welcome to this guided meditation,

This guided subconscious sleep reprogramming,

To reprogram your mind for divine masculine healing.

I'm Yogi Brian,

And it's time to surrender.

It's time to let go.

Because all you have to do is listen to the sound of my voice and breathe.

And you've been breathing all your life.

You know how to do it.

So find a place where you can relax and fall asleep.

Just by listening,

Your body has already begun to soften,

Because the mind starts to settle like a still pond.

And every sound you hear,

Every word I say,

Can begin to slow you down now.

As you listen,

You might start to feel more at ease,

More safe,

More open.

Because relaxation is a return to your power.

And soon,

Not yet,

But very soon,

You'll begin to descend into that deeper state,

The place your body has been waiting for.

Let go of the trying,

Like clearing footprints in the smooth beach sand.

Let the breath guide the stillness,

Like wind through sacred trees.

Very soon,

You'll feel even more grounded,

More safe.

And there's a part of you that knows how to go deeper,

Because you've done this before.

And you might even notice the shape of my voice inviting you in.

Not yet,

But in just a moment,

You'll begin walking down,

Down the steps,

Towards the softest,

Most comfortable,

Sacred bed.

The most softest,

Comfortable,

Sacred bed you've ever seen.

The most softest,

Comfortable bed you've ever seen.

So in just a moment,

You'll imagine standing at the top of ten steps going down.

Each step you take,

Sinks you deeper than before.

Now,

Imagine yourself at the top of these ten steps going down.

And step ten,

Your body softens.

Step nine,

Your mind clears.

Step eight,

Each step slower,

Calmer,

Deeper.

Step seven,

Letting go of the tension,

Like sand slipping through your fingers.

Step six,

You begin to remember your power.

Step five,

Your nervous system melts.

Step four,

Your breath becomes sacred.

Step three,

You surrender,

Because it feels so good to surrender.

Step two,

The stillness wraps around you.

And step one,

You land in the softest bed you've ever known.

And now that you're here,

Your subconscious is listening.

Because what you hear next will sink deep into the soil of your mind,

Like seeds being planted at night.

You don't even need to try,

Because the trying has already been done.

Now,

Just receive,

Just absorb,

Just become.

I am steady.

I lead from stillness.

I hold space with power.

I embody discipline.

I move with intention.

I am the anchor.

I am rooted in truth.

My presence is medicine.

I am the protector.

I act with courage.

My energy is sovereign.

I hold my center.

I channel sacred fire.

I am divine authority.

I am loyal to my purpose.

I choose strength.

I choose softness.

I choose truth.

I choose wisdom.

I walk like a king.

My breath is holy.

My body is sacred.

I protect my peace.

I honor the masculine.

I honor the feminine.

I receive with grace.

I sleep deeply.

I am the dream.

Confidence flows through me.

My presence shifts the room.

I walk like I own my destiny.

I am the leader that I was born to be.

I rise when others retreat.

I am magnetic because I am grounded.

My purpose guides my every step.

I take bold action with ease.

My energy speaks before I do.

I lead with love.

I command respect effortlessly.

I am powerful in my silence.

I don't need to prove.

I just am.

I can handle anything.

I move through life with strategy.

I don't explain.

I demonstrate.

I am naturally respected.

I remain unshaken.

I choose legacy over validation.

I act before doubt can speak.

My masculinity is sacred.

I make hard choices with ease.

I welcome responsibility.

I lead with unwavering integrity.

I give without losing myself.

I speak less and say more.

I am comfortable in my strength.

I am trusted because I trust myself.

I own my time,

My energy,

And my voice.

I embody calm before the storm.

I rise,

I reign,

I rest in my power.

I am grounded.

I am steady.

I lead from stillness.

I hold space with power.

I embody discipline.

I move with intention.

I am rooted in truth.

My presence is medicine.

I am the protector.

I act with courage.

I am unshakable.

My energy is sovereign.

I hold my center.

I channel sacred fire.

I am divine authority.

I am loyal to my purpose.

I choose strength.

I choose softness.

I choose truth.

I choose wisdom.

I walk like a king.

My breath is holy.

My body is sacred.

I am free.

I protect my peace.

I honor the masculine.

I receive with grace.

I sleep deeply.

Confidence flows through me.

My presence shifts the room.

I walk like I own my destiny.

I am the leader that I was born to be.

I rise when others retreat.

I am magnetic because I am grounded.

My purpose guides my every step.

I take bold action with ease.

My energy speaks before I do.

I command respect effortlessly.

I am powerful in my silence.

I don't need to prove,

I just am.

I can handle anything.

I move through life with strategy.

I don't explain,

I demonstrate.

I am naturally respected.

I remain unshaken.

I choose legacy over validation.

I act before doubt can speak.

My masculinity is sacred.

I make hard choices with ease.

I welcome responsibility.

I lead with unwavering integrity.

I give without losing myself.

I speak less and say more.

I am comfortable in my strength.

I am trusted because I trust myself.

I own my time,

My energy,

And my voice.

I embody calm before the storm.

I rise,

I reign,

I rest in my power.

I am steady.

I lead from stillness.

I hold space with power.

I embody discipline.

I move with intention.

I am rooted in truth.

My presence is medicine.

I am the protector.

I act with courage.

My energy is sovereign.

I hold my center.

I channel sacred fire.

I rise with honor.

I am divine authority.

I am loyal to my purpose.

I choose strength.

I choose softness.

I choose truth.

I choose wisdom.

I walk like a king.

My breath is holy.

My body is sacred.

I protect my peace.

I honor the masculine.

I honor the feminine.

I receive with grace.

I sleep deeply.

I am the dream.

Confidence flows through me.

My presence shifts the room.

I walk like I own my destiny.

I am the leader that I was born to be.

I rise when others retreat.

I am magnetic because I am grounded.

My purpose guides my every step.

I take bold action with ease.

My energy speaks before I do.

I lead with love.

I command respect effortlessly.

I am powerful in my silence.

I don't need to prove.

I just am.

I can handle anything.

I move through life with strategy.

I don't explain,

I demonstrate.

I am naturally respected.

I remain unshaken.

I choose legacy over validation.

I act before doubt can speak.

My masculinity is sacred.

I make hard choices with ease.

I welcome responsibility.

I lead with unwavering integrity.

I give without losing myself.

I speak less and say more.

I am comfortable in my strength.

I am trusted because I trust myself.

I own my time,

My energy,

And my voice.

I am body calm before the storm.

I rise,

I reign,

I rest in my power.

I am grounded.

I am steady.

I lead from stillness.

I hold space with power.

I embody discipline.

I move with intention.

I am rooted in truth.

My presence is medicine.

I am the protector.

I act with courage.

My energy is sovereign.

I hold my center.

I channel sacred fire.

I am divine authority.

I am loyal to my purpose.

I choose strength.

I choose softness.

I choose wisdom.

I walk like a king.

My breath is holy.

My body is sacred.

I protect my peace.

I honor the masculine.

I honor the feminine.

I receive with grace.

I sleep deeply.

I am the dream.

Confidence flows through me.

My presence shifts the room.

I walk like I own my destiny.

I am the leader that I was born to be.

I rise when others retreat.

I am magnetic because I am grounded.

My purpose guides my every step.

I take bold action with ease.

My energy speaks before I do.

I command respect effortlessly.

I am powerful in my silence.

I don't need to prove,

I just am.

I can handle anything.

I move through life with strategy.

I don't explain,

I demonstrate.

I am naturally respected.

I remain unshaken.

I choose legacy over validation.

I act before doubt can speak.

My masculinity is sacred.

I make hard choices with ease.

I welcome responsibility.

I lead with unwavering integrity.

I give without losing myself.

I speak less and say more.

I am comfortable in my strength.

I am trusted because I trust myself.

I own my time,

My energy,

And my voice.

I embody calm before the storm.

I rise,

I reign,

I rest in my power.

I am steady.

I lead from stillness.

I hold space with power.

I embody discipline.

I move with intention.

I am the anchor.

I am rooted in truth.

My presence is medicine.

I am the protector.

My energy is sovereign.

I hold my center.

I channel sacred fire.

I choose strength.

I choose softness.

I choose wisdom.

I walk like a king.

My breath is holy.

My body is sacred.

I am free.

I protect my peace.

I honor the masculine.

I honor the feminine.

I receive with grace.

I sleep deeply.

Confidence flows through me.

My presence shifts the room.

I walk like I own my destiny.

I am the leader that I was born to be.

I rise when others retreat.

I am magnetic because I am grounded.

My purpose guides my every step.

I take bold action with ease.

My energy speaks before I do.

I lead with love.

I command respect effortlessly.

I am powerful in my silence.

I don't need to prove.

I just am.

I can handle anything.

I move through life with strategy.

I don't explain.

I demonstrate.

I am naturally respected.

I remain unshaken.

I choose legacy over validation.

I act before doubt can speak.

My masculinity is sacred.

I make hard choices with ease.

I welcome responsibility.

I lead with unwavering integrity.

I give without losing myself.

I speak less and say more.

I am comfortable in my strength.

I am trusted because I trust myself.

I own my time,

My energy,

And my voice.

I am body calm before the storm.

I rise.

I reign.

I rest in my power.

I am steady.

I lead from stillness.

I hold space with power.

I embody discipline.

I move with intention.

I am the anchor.

I am rooted in truth.

My presence is medicine.

I am the protector.

I act with courage.

I am unshakable.

My energy is sovereign.

I hold my center.

I channel sacred fire.

I rise with honor.

I am divine authority.

I am loyal to my purpose.

I choose strength.

I choose softness.

I choose truth.

I choose wisdom.

I walk like a king.

My breath is holy.

My body is sacred.

I am free.

I protect my peace.

I honor the masculine.

I honor the feminine.

I receive with grace.

I sleep deeply.

I am the dream.

Confidence flows through me.

My presence shifts the room.

I walk like I own my destiny.

I am the leader that I was born to be.

I rise when others retreat.

I am magnetic because I am grounded.

My purpose guides my every step.

I take bold action with ease.

My energy speaks before I do.

I lead with love.

I command respect effortlessly.

I am powerful in my silence.

I don't need to prove.

I just am.

I can handle anything.

I move through life with strategy.

I don't explain.

I demonstrate.

I am naturally respected.

I remain unshaken.

I choose legacy over validation.