Guided Meditations for Wellness

4.8guided•6 min

Leave Your Past Behind Meditation

Annabel Cheeseman

4.9guided•19 min

Move To Your Centre

Joy Truscott

4.9guided•35 min

Gentle Reset

Joy Truscott

4.8guided•44 min

Control Alcohol With No Binaural Tones

Lai Tattis

4.7guided•8 min

Honoring Your Greatness

Karen Virdi

4.7guided•1 min

A Practical Prayer For Health, Vitality & Wholeness

Bill Marchiony

4.7guided•31 sec

Self Respect

Inspired Stillness

4.7guided•13 min

Loving-Kindness Practice To Soften The Heart

Nhi Nhi Le

4.8guided•30 min

This Is Where I Am Meant To Be

Joy Truscott

4.7guided•10 min

Finding A New Experience Of Life By Discovering A New Internal Reference Point

Jamie Wozny

4.7guided•2 min

Take Two For Gratitude

M Practice

4.9guided•39 min

Compassion Meditation

Nick Kientsch

5guided•22 min

How Long Will You Carry This?

Joy Truscott

4.9guided•30 min

Relaxation & Mindfulness Guided Meditation With Music V1 (30 mins)

Lp Pisit (GTM)

4.9guided•24 min

A Whole & A New Way

Joy Truscott

4.8guided•16 min

Aligning With Health

Mary Rose Freeth

4.7guided•31 min

Deep Powerful Body Scan For Regeneration

Nhi Nhi Le

4.7guided•14 min

5 Elements Qi Gong Practice

Pascal Ducheix

4.8guided•15 min

The Winds Of Prana

Carri Manchester

4.9guided•20 min

Heart Grounding Energy - From Pain To Love

Joy Truscott

4.7guided•6 min

5 Minute Guided Meditation For Inner Peace

Amanda Rodriguez

4.9guided•7 min

Breathing In Light

Mayana & David Geathers

4.8guided•25 min

Accelerate Energetic Healing, Balance & Wellbeing

Michaiel Patrick Bovenes

4.7guided•43 sec

Friendly Reminder

KT

4.9guided•25 min

Every Pathway Is Light

Joy Truscott

4.8guided•30 min

I Am Yoga Nidra: Polarity And Balance

Marney Hasu Coulter

5guided•7 min•

A Spiritual Blessing For Physical Healing

Alison Potts

5guided•28 min

Tone Therapy - Reframe In The Cosmic Journey

Joy Truscott

4.7guided•12 min

Quantum Healing Visualization

hass sadeghi

4.8guided•119 min•

Activate Your Chakras Subliminal Affirmations For Sleep

Nicky Sutton

4.8guided•3 min

I Am A Manifester - A Meditation To Remind You

Denise Cavner

4.9guided•11 min

Gibberish Light Language To Shift Your Energy

Apollo Halley - Withyin Creative Wellness

4.7guided•5 min

A Woman's Daily Prayer For A Life Makeover

Ana Barreto

5guided•21 min

Open Whole Perceptive Being

Joy Truscott

4.8guided•16 min

Breath & Body Scan Meditation For Healing W Music

Barbie Borinski

4.9guided•11 min

Reactivate The Goddess Energy Field - Tone Therapy

Joy Truscott

4.7guided•2 min

Affirmations To Feel Fulfilled

Marie Castello

4.7guided•42 min

Unwind Before Bed With Yoga Nidra

Jacks

4.9guided•33 min

From Wholeness To Wellness - Tone Therapy

Joy Truscott

5guided•10 min

Astrology And Affirmations: 108 Affirmations For Virgo

Trevor Lewis

4.7guided•11 min

Weight Loss Affirmations

Tahseen K

4.9guided•13 min•

Reiki Energy: A Guidance For Healing And Wellness

Sagittarius Way

4.8guided•11 min

Attain Your Desire Weight

Candy Foster

4.8guided•9 min

Ho'oponopono Prayer

Mandy Young

4.7guided•5 min

Body Love Affirmations

Naomi Goodlet

4.9guided•3 min•

I Give Myself Credit

Josie Ong

4.8guided•6 min

Meditation For Healthy Habits

Dr. Devon Caldwell

4.8guided•11 min

Short Yoga Nidra To Remember

Amanda Field

4.6guided•3 min

Manifest Happiness & Joy

Diane Forster

4.8guided•20 min

Aura, Crystal, & Flower Meditation

Linda Owen

4.6guided•18 min

Body Calm Meditation (New Edition)

Sandy C. Newbigging

5guided•68 min•

Manifest A Perfect Female Body Meditation

Harmooni

4.9guided•6 min•

Positive Health Affirmations | Heal Your Body & Mind

Point of Attraction Sound

4.8guided•18 min

A Short, Daily Prayer Of Positive Affirmations (Secular)

Rev. Khalfani Now

5guided•9 min

Simple Cord-Cutting Meditation For Interpersonal Conflict

Ayesha Adhami-Magueta

5guided•538 min•

Healthy Weight Loss Sleep Subliminal Affirmations

Nicky Sutton

4.8guided•14 min

Longevity Affirmations

Venus O'Hara

4.9guided•37 min

Healing In The Vortex

Joy Truscott

4.8guided•18 min

Awaken Joy

Bebe Carletti

4.9guided•12 min

I Dream Of A World

Easton Hamilton

4.8guided•24 min•

Quit Vaping Sleep Meditation For A Healthier You

Lai Tattis

4.7guided•11 min

Healing Meditation For The Spine

Beth Ciesco

4.8guided•16 min

Remote Viewing Your Body For Healing

Amy Patee

4.8guided•21 min

Affirmations - I Am Mantras For Positivity And Bliss

Ruben Reehorst

4.8guided•6 min

Affirmations For Success

Marie Castello

5guided•141 min•

Reprogram Your Subconscious Mind For Health While You Sleep

Jeremiah Hoeft

4.7guided•5 min

A Rejuvenating Morning Meditation With Light Work

Nathan Williams

4.6guided•8 min

Loving Kindness Meditation For Wellness & Happiness

Meg Burton Tudman

4.6guided•4 min

Green Healing Light - Wellness

Shruti Ravishankar

4.7guided•6 min

Heart Coherence Meditation | Soothing The Nervous System

Tom & Inga

4.9guided•5 min

Navigating Sunshine And Storms - March 07

Liz Scott

4.9guided•9 min

Body Love Meditation

Tiffany Borst

4.8guided•13 min

Tourmaline - Balance Your Feminine & Masculine Energy

Rebecca Stuart

4.8guided•30 min

Heart Journey

Mckenzie Piper

4.6guided•29 min

Sound Bath For Recovery & Healing

Elizabeth Raymond

5guided•10 min

Weekly Reflection: Blessed - Week 5

Michael Kotsopoulos

5guided•18 min

Your Body Is A Prayer

Renee Sills

4.8guided•17 min

Metta Loving-Kindness Meditation

Liz Carlile

4.7guided•14 min

Peace Within

Peter Bolland

4.8guided•31 min•

Releasing Insecurity & Reprogramming Your Subconscious

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

4.7guided•7 min

Manifesting Wellness

Rachel Edge

4.8guided•16 min

Bathe In Healing Waters With Sulis, The Goddess Of Wellness

Sarah Evans

5guided•4 min

Graceful Day Activation

Yair Sagy

4.8guided•10 min

Loving Kindness / Metta Meditation For Peacefulness & Ease

Nadine Westover

4.9guided•6 min

The Nature Hospital

Fernando Albert

4.9guided•11 min

Mindful Eating Meditation For Healthy Weight Loss

Hania Banc

4.7guided•61 min

I Am Affirmations For Sleep Meditation

Katie Krimitsos

4.7guided•27 min

Blessings For A New Year

Leslie Riopel

5guided•40 sec

1. Self-Care With Affirmations WIWD

Jamie London Wollberg

5guided•65 min•

Stop Vaping Sleep Affirmations

Harmooni

4.8guided•21 min

Serenity Wellness Podcast E29: Ocean Of Healing Light Meditation

Nicole White, Integrative Mental Health & Energy Therapist

4.7guided•25 min

Affirmations For Abundance Guided Meditation

Katie Krimitsos

4.8guided•7 min•

Affirmations For Health And Healing

Liis Windischmann

4.8guided•28 min

Find Calm In A Crazy World - Live Version

Ian Tucker

4.7guided•26 min

Releasing Visualisation

Kate Reardon

4.7guided•15 min

Deep Acceptance

Peter Bolland

4.7guided•23 min

Sweet Release Of Stress

Liz Stilwell

5guided•5 min

Soothing, Mindful Meditation For Stressful Holiday Times

Colleen Fletcher

5guided•6 min•

Phoenix Rising: Rebuild Your Strength

Yair Sagy

4.7guided•21 min•

Soulful Metta: An Extended Lovingkindness Practice

Dr. Shelly P. Harrell

4.9guided•26 min

Breath Of Life Meditation

Yair Sagy

4.6guided•15 min

So Tired

Ariel Hardy

4.8guided•10 min

Water Prayers

Emma Cardinal

4.7guided•17 min

Inner Peace Affirmation

Marianne de Kleer

4.8guided•10 min•

Present to Every Step - A Meditation and Practical Prayer

Bill Marchiony

4.8guided•13 min•

A Healthy Morning: Meditation to Set Wellness Intentions

Lindsey O’Connell

4.8guided•12 min

Healthy Living Meditation

Kristin Wise

4.8guided•56 sec

Space Affirmations For The Living Room / Family Room

Regan Ruiz

4.8guided•30 min

The Healing Code: Speak Health Into Being

Roslyn Gray

4.8guided•14 min

Wellness Exploration Through Movement

Meredith Clark

4.8guided•19 min

Autumn Meditation : Letting Go-Learn From The Ancient Forest

Stephanie Aurand

5guided•13 min

Embodied Nervous System Reset

Roxanne Scully

4.8guided•19 min

Autumn Meditation : Letting Go-Learn From The Ancient Forest

Stephanie Aurand

5guided•13 min

Embodied Nervous System Reset

Roxanne Scully

4.6guided•15 min

Fall Sound Asleep

Marianne de Kleer

4.7guided•8 min

Attitude Of Gratitude Practice

Pat Divilly

4.7guided•12 min

Be Present | Mindfulness Meditation

Lynz Brierley

4.9guided•7 min•

Prayer For God’s Healing Health, Wellness, And Restoration

Lai Tattis

4.8guided•15 min

The Sigh Of Relief Prayer: Talk And Guided Meditation

Rob Satori

4.7guided•20 min

20 Minute Core Mindfulness Meditation

Kenna Klosterman

4.7guided•11 min

Meditation For Self-Love

Lynn Carrier

4.7guided•3 min

Original Poem: Be Well

Calvin Niles

4.8guided•10 min

Liberating Juneteenth Affirmation Meditation

Radiance

4.7guided•5 min

Meditation On The White Light

Liza Burney

5guided•14 min

Boost Your Winter Vitality | Energy And Wellness

Meditation Daily

5guided•20 min•

Balancing Your Energy Centers For Overall Wellness

Mariana Oyaga

4.8guided•12 min

Metta Loving-Kindness - Sending Love To The World

Tereza Andrew

4.7guided•11 min

Body Scan Meditation - From Embodied Presence Course

Amy Mingin

4.8guided•56 min•

Ultimate Morning Routine - Make Your Day Great!

Ben Holt

5guided•52 sec

21. New Perspectives With Affirmations WIWD

Jamie London Wollberg

4.7guided•27 min

Loving-Kindness Meditation For Self And Others

John Bruna

4.8guided•2 min

Journaling Prompt - Adventure

KT

4.6guided•8 min

Gratitude For My Spirit

Josephine Sorciere

5guided•5 min

The Eternal Dance Of The Divine Feminine And Masculine

Brittney Martinson

4.6guided•11 min

3-Part Breath For Wellness And Energy

Anne Lowell

4.7guided•12 min•

Morning Manifesting

Loula Love

4.7guided•3 min

A Practice To Connect With Your Children

The BioMedical Institute of Yoga and Meditation

4.7guided•20 min

Healing Body Scan

My Ngoc To

5guided•27 min•

The Space Within Form

Yair Sagy

4.6guided•4 min

Simple Beginners Meditation

Shannon Butt

4.6guided•11 min

Gratitude And Forgiveness For My Body: Thanksgiving

Josephine Sorciere

5guided•12 min•

Faith: Resting In Trust

Flow to Stillness | Colleen Hetherington

4.8guided•30 min

Serenity Wellness Podcast E16: Creating Sacred Space - Inner Stillness Practice

Nicole White, Integrative Mental Health & Energy Therapist

4.8guided•8 min

Transforming Fear Into Love

Lobsang Chunzom

4.7guided•18 min

Peace And Calm For Health Healing

Tamara Doerksen

4.6guided•35 min

Serenity Wellness Podcast E5: River Of Love Practice

Nicole White, Integrative Mental Health & Energy Therapist

4.7guided•25 min

Garden Yoga Nidra

Cheryl Brown

4.6guided•8 min

A Systematic Relaxation

MitSukha

4.8guided•6 min

Morning Manifestation For Ultimate Health,Radiance,Vitality

Caroline Bakker

4.7guided•5 min

Resting In A Smile

Orlaith O’Sullivan

4.6guided•10 min

Gratitude For My Mind

Josephine Sorciere

4.6guided•11 min

Healing Treatment

Franziska Hochwald

4.7guided•15 min

Embodying Kindness

Stan Eisenstein

4.7guided•9 min

2020 Morning Meditation

Abigail Olmstead

4.5guided•12 min

Morning Practice To Begin A Successful Day

Kimberly Kalish

4.7guided•21 min

100 Affirmations For A Healthy U With Mary True

Mary True

5guided•14 min

Create Your Own Affirmations With Your Own Words.

Mary True

4.8guided•10 min

The Rosebush: For Wellness And Insights

Marina V.

4.6guided•10 min

Guided Meditation For Healing

Ann Marie

4.7guided•6 min

Preparing The Body And Mind For Medical Intervention

Julie Peters

5guided•12 min•

Movement: Sacred Medicine

Flow to Stillness | Colleen Hetherington

5guided•13 min•

Nature: Where We Belong

Flow to Stillness | Colleen Hetherington

4.6guided•14 min

Fall Asleep Naturally: A Guided Visualization by Desi Hall

Desi Hall

4.7guided•30 min

Achieving Psychological Wellness

Lynn Borenius Brown, EdD, LPC

4.6guided•6 min

Basic Yoga Breathing - Diaphragmatic Breathing

Catherine Justice

4.5guided•9 min

Ground & Expand Meditation

Lou Redmond

4.6guided•33 min

Nighttime Relaxation With The ABC's Of Wellness (432Hz)

Apollo Halley - Withyin Creative Wellness

4.6guided•6 min

Food As Fuel

Whitney Gee

4.6guided•1 min

Today Is A Great Day

Whitney Gee

4.6guided•19 min

Raising Your Vibration (Extended)

Stephanie Ablett

3.7guided•9 min

Teddy Talks - Wellness Intentions

Teddy Bass

4.7guided•34 min

Yoga Nidra Durga Power Meditation

Laughing Lotus Wellness

4.6guided•15 min

Infinite Abundance & Power Meditation

Julie Reisler

4.7guided•6 min

Soft Spoken Sleep Affirmations For Health & Wellness

Love To Meditate

4.7guided•5 min

Meditations For Weight Loss: Day One

Cristin Powers

4.7guided•5 min•

The One Round Breathwork Snack

Susannah Kenton

4.5guided•1 min

Empower Your Mornings With Mantras

Leah Juenger

4.7guided•11 min

Illuminating Light Visualization

Anna Gannon

4.8guided•15 min

Healing Meditation | Healing Oasis For Deep Relaxation

Caroline Bakker

4.8guided•2 min

How To Set & Seal Intentions

Regan Ruiz

4.4guided•3 min

3x3 Power of Breath

Dina Proctor

4.5guided•11 min

Calm The Mind & Body

Liz Burkholder

4.5guided•3 min

3x3 Mental Break

Dina Proctor

4.7guided•14 min

Cutting Through Cognitive Burnout

Constantine Georgiou

4.7guided•7 min

Your Future Self

Claudia Cometa

4.8guided•12 min•

Heart Coherence & Harmony - Angelic Frequency

Mariah Marshall

4.6guided•19 min

Mindfulness Guidance

Loula Love

4.7guided•26 min

Revitalize Your DNA

Active Meditation

4.7guided•23 min

Loving-Kindness Meditation For Deep Connection

Ryan W

4.7guided•6 min

Morning Meditation: Alchemize E-motion

Ashley Meyora

4.7guided•20 min

Serenity Wellness Podcast E33: Impermanence Meditation

Nicole White, Integrative Mental Health & Energy Therapist

4.6guided•9 min

Morning Practice To Begin A Successful Day (Improved Sound)

Kimberly Kalish

4.6guided•16 min•

Deep Breathing To Restore The Sympathetic Nervous System

Loula Love

4.5guided•22 min

Body Scan: Yoga Nidra Practice

Joshua Canter

4.7guided•8 min

108 Affirmations For Junk Food, Fast Food

Trevor Lewis

4.6guided•15 min

The Five Remembrances

Silas Day

4.6guided•3 min

Just This Moment

Kyle Pace

4.8guided•35 min•

SoulWellness: Feeling Yourself Again

Jana Winterhalter

4.6guided•10 min•

Magical Morning Meditation With Blessings (10 min)

Heather Deane

4.6guided•31 min

Make Healthy, Conscious Food Choices - Guided Meditation

Mae Stewart

4.3guided•3 min

3x3 Restful Sleep

Dina Proctor

4.7guided•5 min

Breaking Soul Contracts- 6 Minute Meditation

Sirah Kreitzer of Ezra Alya

4.5guided•10 min

Visualisation to Quit Smoking

Carrie Suwal

4.6guided•10 min

10 Minute Practice To Boost Energy

Lynz Brierley

4.7guided•8 min

Dream Body Visualization

Shianne Wright

4.7guided•15 min

Breathing Into The Five Jewels: Inviting Appreciation

Lucie Potter

4.7guided•8 min

Chakra Meditation

Luiza Romani Fogaça de Souza

4.7guided•16 min

Reiki Infused Balance Your Inner Rainbow (No Music)

Candy Foster

4.6guided•30 min•

Yoga Nidra Refreshing & Rejuvenating Sleep

John Vincent

4.6guided•60 min•

"I AM" Affirmations - Abundance, Healthy, Wealthy And Wise

Jason Stephenson

4.5guided•8 min

Gratitude For My Wholeness

Josephine Sorciere

4.6guided•34 min

Intentional Deep Rest 30 Minute Yoga Nidra

Laila Marafie

4.6guided•2 min

Journaling Prompt - Prioritize

KT

4.6guided•16 min

Gratitude For Body, Mind & Heart

Alexia Holovatyk

4.6guided•11 min

Body Scan & Tension Release

Lo

4.7guided•54 min

Energy Therapy Meditation For Self-Illumination E115

Nicole White, Integrative Mental Health & Energy Therapist

4.6guided•4 min

Body Wellness Meditation And Talk

Andreya

4.6guided•17 min•

Nurture The Body's Healing Potential | Bedtime Somatics

Marcus Fung

4.6guided•9 min

Grounding Wellness & Lovingkindness

Karen Nicole

4.6guided•25 min

Meditation For Everyday Life

Bhante Assaji

4.5guided•16 min

Weight Loss Meditation For A Healthy Lifestyle

Alexia

4.5guided•11 min

Healing Sickness, Pain & Disease

Tamiah Johnston

4.6guided•27 min

Well Happy Peaceful Meditation

Mari Amman

4.7guided•27 min

Shift Happens - You Have The Power

Chris Lahiff

4.6guided•3 min

3 Minute Reset! (Beginner Meditation Practice For Week 1)

Owl Rare

4.6guided•19 min

Center Your Body & Create Space For Healing & Restoration

Dr Danielle Lockwood

4.6guided•23 min

What Is Looking Through These Eyes?

Ananta Kranti

4.6guided•7 min

Simple Gratitude Meditation

Luna

4.6guided•17 min

Serenity Wellness Podcast E18: Inner Stillness And Strength

Nicole White, Integrative Mental Health & Energy Therapist

4.7guided•10 min

A Tea Break For Nurses

Alison Ware

4.6guided•8 min

Body Scan

Karen Mann

4.5guided•7 min

Relieve Chronic Stress For Better Sleep

Liz Carlile

4.6guided•21 min

Tides Of Transformation: Releasing Old Patterns

Fiona Taylor

4.6guided•10 min

Cozy Heart Room (Metta)

Angela Larson

4.7guided•6 min•

Alleviate Feelings Of Depression

Jennifer Norton

4.6guided•3 min

From Inner Chaos To Inner Calm: A Quantum Reset

Rachel Ann Naylor

4.7guided•39 min

Healing Meditation

Arminda Machado Ferreira

4.6guided•59 min

Veterans Day Sound Bath

Sifu Chris Bouguyon, MMQ

4.6guided•11 min

11-Minute Body Scan + PMR Release!

PacificCoastZen (Kim)

4.6guided•12 min

Breathe With Mars

Mars Bradley

4.6guided•11 min

At Home In The Body

Brian Nuckols

4.6guided•3 min

Simple Quick Effective Techniques For Calming Anxiety

Karen Vos

4.7guided•12 min

Stopping With Mindful Breathing Practice

Nathan Baptiste

4.6guided•15 min•

Body Harmony: Healing Meditation

MEDITATION CHANNEL

4.5guided•13 min

Laughter Meditation

The BioMedical Institute of Yoga and Meditation

4.7guided•7 min

A Guided Meditation For Dream

Jessie Cole

4.5guided•19 min

Welcome To The Watering Hole

Dino Viper

4.6guided•16 min

This MindBodyBeing Is Well

Joy Truscott

4.6guided•3 min

Powerful Healing Affirmations For Health And Vitality

Parull Tewari

4.6guided•23 min

Deepest Longing

Stan Eisenstein

4.6guided•6 min

Starting Your Day With Intention And Positivity

Laura Metzdorff Rivera

4.6guided•4 min

5 Element Mudra Meditation: Intro To Space : Akash Mudra

Sara Evonne Hart Campbell

4.6guided•4 min

5 Element Mudra Meditation: Intro To Space : Akash Mudra

Sara Evonne Hart Campbell

4.4guided•10 min

10 Minute Body Gratitude

Olivia Rosewood

4.5guided•9 min

A Morning Prayer

Ariel Hardy

4.4guided•11 min

Prosperity and Abundance Meditation

Shannon Moyer

4.6guided•7 min

Coming Home

Renee Fesser

4.5guided•19 min

Health & Wellness Booster 2

Hilary Heart

4.6guided•6 min

[Sufi] Mother's Breath

Christine Bowden

4.6guided•2 min

Whole

Roxanne Scully

4.6guided•22 min

Inner Balance Meditation

Jessica Hagy

4.6guided•17 min

Breathing To Balance: Pranayama For Sleep & Wellness

Rachel Zinman

4.6guided•9 min

Uplifting Affirmation Meditation

Meghan Miller

4.4guided•2 min

Short Body Scan Meditation

Holstee

4.6guided•16 min

Creating A Boundary Bubble

Stacy Reuille-Dupont

4.5guided•32 min

Just Receive

Joy Truscott

4.5guided•7 min

Tap Into Calm & Send Healing Intentions

Page Heenan

4.6guided•8 min

Self-Compassion Practice When Facing Adversities At Work

Olga-Lucia Gamboa Arana

4.5guided•28 min

Depression That Changed Its’ Name

Linda Owen

4.6guided•7 min

Breathing Into Gratitude

Karen Vos

4.6guided•15 min

Grounding Wellness & Lovingkindness Meditation

Karen Nicole

4.6guided•22 min

Chakra Balancing For Peace And Wellbeing

Yair Sagy

4.6guided•12 min

Body Scan

Lai Tattis

4.5guided•9 min

Positive Affirmations Of Gratitude And Abundance

Laura Metzdorff Rivera

4.5guided•15 min•

Deep Energy Healing

Phoebe Garnsworthy

4.6guided•3 min

Beatitudes 10: The Beatitudes

Sean J Stevens

4.6guided•5 min

Morning Meditation To Welcome The New Day

Karen Vos

4.5guided•6 min

Orienting – Meditation For Coming Back To The Here & Now

Emma Sartwell

4.5guided•10 min

Earthing/Grounding Guided Meditation/Visualization

Jo-Anne Brown

4.5guided•23 min

Yoga Nidra For Relaxation & Healing

Ramesh Tarun Narine