10:20

Note: This meditation is recorded from an event and may contain occasional background noise. Brains memorize reference points like fear, shame, anger. We get used to feeling a certain way and it becomes the only way we know. We have to open deeper than our brain and call on the healing of the Intelligent Unknown and ask to be shown a new way. We surrender the old way we see things and ask for a new reference point. A new view of life that is softer, wiser, and an upgrade to the present moment.
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