5 Elements Qi Gong Practice

This is a traditional Qi Gong meditation focusing on the 5 main organs in Tao: Liver, Heart, Spleen, Lungs and Kidneys. Each organ is related to a colour and a part of the face/head. By linking the organ with the part of the face and the colour, we can look after these organs and help the cycle of life. This practice will allow you to nourish and replenish your main organs and body and feel fresh.
Enjoy!

Reviews

Excellent visualization and color healing of organs!

I love that 😁 thank you so much for sharing this practice 🙏🏻💙

This is a wonderful introduction to Qi Gong meditation that resonated very deeply with me as a physician. Thank you. Namaste.

Relaxing, informative, gently inspirational. Looking forward to more sessions with this teacher.

Nameste 🙏