Loving Kindness / Metta Meditation For Peacefulness & Ease

This adaptation of the popular loving-kindness / metta meditation has been designed during the pandemic, offering a unique time in our world, where all lives are full of daily change and humanity faces a deep vulnerability that opens our hearts to find connection on a global human level, with prayers for universal joy, wellness, freedom from suffering, peacefulness and ease.

Reviews

Thanks very much for this lovely and very timely practice:)

Beautiful. Thank you 🙏🏼