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Take Two For Gratitude

Name: Take Two For Gratitude
Uploaded: 2022-05-09T06:15:22.000Z
Duration: 2 min 2 s
Channel: M Practice
Description: Take Two for gratitude is a short two minute meditation that will help you pause and focus on the good things you have in your life. The Take Two series are quick practices you can do anywhere to help you build healthy habits into your day.

by M Practice

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.9k

Take Two for gratitude is a short two minute meditation that will help you pause and focus on the good things you have in your life. The Take Two series are quick practices you can do anywhere to help you build healthy habits into your day.

Gratitude Meditation Pause Focus Healthy Habits Mindfulness Happiness Mindful Awareness Happiness Cultivation Affirmations Positive Affirmations

Meet your Teacher

M Practice

Auckland, New Zealand

Meet your Teacher

M Practice

Auckland, New Zealand

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