Healing Meditation For The Spine
11:14
11:14

Healing Meditation For The Spine

by Beth Ciesco

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.1k

Are you hurting from neck or back pain or injury? Whether chronic or acute or if you just want to maintain the health of your back, this short guided meditation will help you tap into the body's innate healing abilities. We'll visualize a healing light through the regions of the spine bringing relief, strength, and wellness.

HealingMeditationSpineBreathingSacrumEmotional HealingInflammationProtectionTrustPain ReliefWellnessSpinal HealingDeep BreathingSpine FocusCellular HealingEmotional ReleaseNerve HealingInflammation ReductionSpinal ColumnInjuriesLight VisualizationsSacralStructural Damage RepairsVisualizations

Meet your Teacher

Beth Ciesco

Brossac, France

Meet your Teacher

Beth Ciesco

Brossac, France