
11:14
11:14
Healing Meditation For The Spine
by Beth Ciesco
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.1k
Are you hurting from neck or back pain or injury? Whether chronic or acute or if you just want to maintain the health of your back, this short guided meditation will help you tap into the body's innate healing abilities. We'll visualize a healing light through the regions of the spine bringing relief, strength, and wellness.
HealingMeditationSpineBreathingSacrumEmotional HealingInflammationProtectionTrustPain ReliefWellnessSpinal HealingDeep BreathingSpine FocusCellular HealingEmotional ReleaseNerve HealingInflammation ReductionSpinal ColumnInjuriesLight VisualizationsSacralStructural Damage RepairsVisualizations
Meet your Teacher

Beth Ciesco
Brossac, France
