Guided Meditations for Self-Observation

Self Observation refers to meditation practices or exercises that use reflective questions to peel back the layers which may hide your essential nature.

Displaying 9067 meditations for self-observation

4.8guided9 min

St. Francis Prayer & Meditation

Brian Hyman

4.9guided12 min

Be Still And Know That I Am God

Nicky Temple

4.7guided3 min

Your Go-To 3-Minute Meditation

Lucy Love

4.8guided12 min

Letting Go Of The Past

Bara Calda

4.8guided11 min

Pelvic Floor Wellness Meditation

Julie Peters

4.8guided20 min

Mana "Innate Force"

Stressfit

4.9guided48 min

45 Minute Full Moon Yoga Nidra

Kristyn Rose Foster

4.9guided46 min

Winter Solstice Yoga Nidra | 40 Minutes Deep Rest

Kristyn Rose Foster

4.7guided16 min

Grounded Morning

David Gandelman

4.9guided13 min

Lectio Divina Prayer || Mark 4: 35-41

Josh Gaffga

4.9guided73 min

Mini Mantras For Kids

Kim Dobell

4.9guided11 min

Hoʻoponopono

Leo Max

4.7guided15 min

Mindfulness Meditation

Meg James

4.9guided43 min

Sufism: Love & Mysticism

Thomas Richardson

4.9guided36 min

Letting Go Of Judgments

Thomas Richardson

4.8guided13 min

Journey Through Pain Short Version

Andy Hobson

4.9guided19 min

Psalm 91 | Most Powerful Prayer For Protection

Prashanti Paz

4.8guided26 min

Yoga Nidra For Wholeness

Heidi Aemisegger

4.7guided11 min

Prayer Into Sleep II

Thomas J Bushlack

4.9guided12 min

The Fairy In The Tree

Liesl van der Hoven

4.8guided18 min

Stillness As A Portal To Awakening

Tess Callahan

4.8guided3 min

3-Minute Homecoming Meditation

Amy Patee

4.8guided21 min

Let Go & Become: A Meditation For Inner Alignment

Stephanie Ablett

4.8guided59 min

Connect to your Higher Self

New Horizon

4.9guided48 min

Inhabit Your Being (Guided Meditation With Music)

Simple Being

4.8guided120 min

Fall Asleep Fast Deep Sleep Meditation, Calm Stress.

Nicky Sutton

4.8guided29 min

I Am - Essential Self Meditation

Dr Janette Freeman

4.8guided4 min

Anand (Bliss): Let Go Of Your Daily Worries

Nanak Naam

4.9guided16 min

Lectio Divina: God Is Love

Mark Gladman

4.8guided12 min

Let Not Your Heart Be Troubled

Colleen Laukka

4.9guided12 min

Winter Solstice Meditation For Releasing The Old Year & Welcoming The New (Dec 21st)

Julie Peters

4.9guided20 min

Lectio Divina: Restore To Me The Joy (Psalm 51)

Mark Gladman

4.8guided10 min

Coming Back To Your Heart

Linda Youssouf

4.8guided19 min

Golden Healing For Integration Of Ascension Energies

Katie Hutsel Healing

4.8guided14 min

A Fresh New Day

Zoe Kanat

4.8guided22 min

Progressive Relaxation Nidra

Ally Boothroyd

4.7guided10 min

Breath Awareness Meditation - Counting

The StillPoint

4.8guided12 min

Walking Meditation

Alyana

4.8guided23 min

Your Divine Protection In Turbulent Times

Arielle Margalit Hecht

4.8guided19 min

Opening To The Present Moment

Andy Hobson

4.9guided32 min

Lectio Divina: Pathways To Grace

Mark Gladman

4.9guided49 min

Buddhist Stages Of The Path To Enlightenment (Lamrim)

How to Train a Happy Mind

4.7guided40 min

Fall Asleep With Ocean Waves

Stephan Pende Wormland

4.9guided43 min

Our Truest Nature (Guided Meditation With Music)

Simple Being

4.8guided68 min

Yoga Nidra For Detox | 60 Minutes

Kristyn Rose Foster

4.9guided39 min

The Vibration Of Your Being (Guided Meditation With Music)

Simple Being

4.8guided31 min

Space Of Silence "Reflection Of The Universe" Extended

Stressfit

4.7guided21 min

Let It Be

Mary Maddux

4.8guided34 min

Cultivating Kindness And Gratitude

Venerable Thubten Chodron

4.6guided20 min

Deep Relaxation For Sleep

David Gandelman

4.8guided4 min

Forgiveness : Positive Affirmations

The Yoga Couple - Mat & Ash

4.9guided19 min

God's Love Is Everything You Are - Course In Miracles

Lisa Venable

4.9guided11 min

It's Your Birthday!

Damian Chaparro

4.8guided15 min

Grieving With The Rain

Glenda Cedarleaf

4.8guided6 min

Spoken Love To Cultivate Greater Self-Love

Lucy Love

5guided14 min

Lectio Divina: Rest In God Alone (Psalm 62)

Mark Gladman

4.9guided16 min

Lectio Divina: God Is Love

Mark Gladman

4.8guided12 min

Let Not Your Heart Be Troubled

Colleen Laukka

4.9guided12 min

Winter Solstice Meditation For Releasing The Old Year & Welcoming The New (Dec 21st)

Julie Peters

4.9guided20 min

Lectio Divina: Restore To Me The Joy (Psalm 51)

Mark Gladman

4.8guided10 min

Coming Back To Your Heart

Linda Youssouf

4.8guided19 min

Golden Healing For Integration Of Ascension Energies

Katie Hutsel Healing

4.8guided14 min

A Fresh New Day

Zoe Kanat

4.8guided22 min

Progressive Relaxation Nidra

Ally Boothroyd

4.7guided10 min

Breath Awareness Meditation - Counting

The StillPoint

4.8guided12 min

Walking Meditation

Alyana

4.8guided23 min

Your Divine Protection In Turbulent Times

Arielle Margalit Hecht

4.8guided19 min

Opening To The Present Moment

Andy Hobson

4.9guided32 min

Lectio Divina: Pathways To Grace

Mark Gladman

4.9guided49 min

Buddhist Stages Of The Path To Enlightenment (Lamrim)

How to Train a Happy Mind

4.7guided40 min

Fall Asleep With Ocean Waves

Stephan Pende Wormland

4.9guided43 min

Our Truest Nature (Guided Meditation With Music)

Simple Being

4.8guided68 min

Yoga Nidra For Detox | 60 Minutes

Kristyn Rose Foster

4.9guided39 min

The Vibration Of Your Being (Guided Meditation With Music)

Simple Being

4.8guided31 min

Space Of Silence "Reflection Of The Universe" Extended

Stressfit

4.7guided21 min

Let It Be

Mary Maddux

4.8guided34 min

Cultivating Kindness And Gratitude

Venerable Thubten Chodron

4.6guided20 min

Deep Relaxation For Sleep

David Gandelman

4.8guided4 min

Forgiveness : Positive Affirmations

The Yoga Couple - Mat & Ash

4.9guided19 min

God's Love Is Everything You Are - Course In Miracles

Lisa Venable

4.9guided11 min

It's Your Birthday!

Damian Chaparro

4.8guided15 min

Grieving With The Rain

Glenda Cedarleaf

4.8guided6 min

Spoken Love To Cultivate Greater Self-Love

Lucy Love

5guided14 min

Lectio Divina: Rest In God Alone (Psalm 62)

Mark Gladman

4.8guided17 min

Building Resilience

Dr. Shelly P. Harrell

4.8guided23 min

Essentials Of Stillness

Damian Chaparro

4.8guided6 min

Quick Evening Gratitude Meditation

Alexander Moller

4.9guided19 min

3PM Fridays: Peacebeam Together

Peacebeam

4.7guided4 min

Manifesting Success: Positive Affirmations

The Yoga Couple - Mat & Ash

4.9guided7 min

Psalm 23 For Comfort And Relief

Prashanti Paz

4.7guided12 min

Surrender To Silence & Peace

Bhante Sujatha

4.8guided2 min

Shine Your Bright Light (Reminders)

Veronica Clark

4.8guided30 min

Journey Of Consciousness

Stressfit

4.8guided6 min

Heartful Surrender

Amanda Sellers

4.8guided10 min

12 Step Prayers With Music

Mile Hi Church

4.9guided16 min

Becoming An Energy Ninja : Part 1

Tom Evans

4.9guided34 min

Relentless Peace | Exploring Equanimity & Nonduality

Jordyn Roe

4.8guided10 min

Riding The Current Of Life

Katie O’Connor

4.8guided12 min

Contacting Your Essence

Laura Pageau

4.9guided13 min

Lectio Divina: The Lord's Prayer

Mark Gladman

4.8guided5 min

Begin Bright Series: Day 1- Thresholds

Peacebeam

4.8guided5 min

Begin Bright Series: Day 18 - What Makes You Smile

Peacebeam

4.9guided16 min

The Serenity Prayer: An Experiential Journey & Meditation

Brian Hyman

4.7guided1 min

Serenity Prayer & The Prayer Of St. Francis

Mile Hi Church

4.9guided7 min

Peacebeam For Kids - Session 9 - Kindness

Peacebeam

4.8guided19 min

The Rhythm Of Wu Wei

Ryan Powell

4.8guided21 min

Expanded Awareness Meditation

Sally Kempton

4.9guided24 min

Lectio Divina: Awakened To God’s Presence (Psalm 139)

Mark Gladman

4.8guided9 min

Sehaj (Calm): To Put Your Worries Away

Nanak Naam

4.9guided19 min

Letting Go Of The Meditator (No Background Music)

Andy Hobson

4.9guided58 min

Self-Inquiry Guided Meditation With Mantra

Swami Madhuram Puri

4.7guided30 min

Healing Garden - Guided Practice

Cory Cochiolo

4.9guided10 min

Receive Cutting Clarity By Meeting Your Dying Self

Dandan Liu

4.8guided5 min

Quick Gratitude Meditation To Start Your Day

Alexander Moller

4.9guided15 min

Lectio Divina--Phillippians 4

Beth Bradford

4.8guided16 min

Yoga Nidra To Reset The Nervous System | NSDR Power Nap

Kristyn Rose Foster

4.8guided17 min

A Gratitude Meditation For All That Is

Julie Ela Grace

4.8guided115 min

Lucid Dreaming Guided Meditation

The Basement Upstairs

4.9guided16 min

Divine Abundance

Susitha Pappiah

4.7guided8 min

Bed Time Gratitude - Day Reflection

Allie Lee

4.7guided2 min

A Reminder To Choose Love

Brian Rightleg

4.8guided16 min

Healthy Relationship Boundaries Affirmations Practice

Laurie Fulford

4.8guided3 min

Habits

Betsy Johnson

4.7guided18 min

Rest in Stillness

Mary Maddux

4.9guided28 min

Gradual Path To Non-Duality

Olivia Jackson

4.8guided7 min

Protection Meditation

Crow Moon

4.8guided39 min

The Essence Of Meditation

Rupert Spira

4.8guided5 min

Begin Bright Series: Day 21 - Simplicity

Peacebeam

5guided17 min

Lectio Divina: Allow Your Soul Freedom (St. Teresa Of Avila)

Mark Gladman

4.8guided15 min

7 Laws Of Gratitude That Will Transform Your Life

Rev. Skip Jennings

4.8guided5 min

Begin Bright Series: Day 13 - Fear As Friend

Peacebeam

4.7guided9 min

I'm Ready to Receive this Day

Angela Kontgen

4.7guided4 min

Thank You: Finding Gratitude In Everyday

Wellness on the Farm

4.9guided26 min

The Fullness And Richness Of Presence

Adi Vajra

4.9guided25 min

Nisargadatta - The Dawn Of Wisdom: Awareness Heals

Samaneri Jayasara

4.9guided17 min

Yoga Nidra - A Grounding Sanctuary

Steve Wolf

4.8guided11 min

Surrender To The Divine

Susitha Pappiah

4.8guided5 min

A Message To My Younger Self

Dorothy Zennuriye Juno

4.8guided18 min

The Power Of Prayer - Healing Is Happening Now

Daniel Roquéo

4.7guided27 min

Meditation For Deep Rest Or When We Are Unwell Or Exhausted

Burgs & The Art of Meditation

4.8guided10 min

It Is Done As You Believe

Rev. Skip Jennings

4.8guided9 min

This We Know

Tom Evans

4.7guided7 min

Accepting Your True Self: "You Are The Beloved" Prayer Reflection In Christian Tradition

Maria Gullo

4.8guided9 min

Be All Ears

Tom Evans

4.8guided22 min

5 Remembrances In Buddhism

Mandy Young

4.7guided9 min

Daily Morning Motivation Guided Meditation (10 Minutes)

Abigail Poulton

4.9guided34 min

Self-Inquiry Meditation (With Musical Background)

Swami Madhuram Puri

4.9guided20 min

Writing Sanctuary Practice

Heather Demetrios

4.9guided13 min

Lectio Divina: Your Love Is Better Than Life (Psalm 63)

Mark Gladman

4.9guided8 min

Violet Flame With Light Language

Ivy LoveLanguage

4.7guided21 min

Rest In Natural Peace

Stephan Pende Wormland

4.9guided54 min

Part 5: Imaging

David Phears

4.8guided13 min

Beyond The Veil - Connect To Your Higher Self

Ian Tucker

4.9guided1 min

Psalm 121

Vanessa Michele

4.9guided18 min

Lectio Divina: The Greatest Of These Is Love

Mark Gladman

4.7guided10 min

10 Minute Heart Flow Meditation

Laura Poole

4.9guided59 min

Yoga Nidra For Letting Go | 55 Minutes Autumnal Release

Kristyn Rose Foster

4.9guided30 min

Healing The Healer

Joy Truscott

4.8guided90 min

90 Min Guided Meditation For Insomnia | Drift Off To Sleep

Kristyn Rose Foster

5guided16 min

In Grace I Live - Course In Miracles

Lisa Venable

4.9guided44 min

The Prophet (Part I): A Sleep Story Meditation

Julie Murphy Yogaressa

4.9guided21 min

The Truth About Lying

Venerable Thubten Chodron

4.7guided9 min

Take Your Hands Off The Wheel

Tom Evans

4.9guided17 min

Lectio Divina: God Is Our Refuge & Strength

Mark Gladman

4.9guided33 min

White Magic Affirmations Healing Sleep

Jamen Moss

4.8guided25 min

The Jesus Prayer

Methods of Contemplation

4.7guided28 min

You Are Not Your Thoughts

Stressfit

4.8guided16 min

Enlightenment In The Body

David Gandelman

4.8guided16 min

Enlightenment In The Body

David Gandelman

4.6guided5 min

The Welcoming Prayer: Saying Yes To Daily Life

Thomas J Bushlack

4.9guided9 min

Lectio Divina: Philippians 4:6-7 (Worry)

Dave Tucker

4.8guided23 min

Your Heart A Flower: Thich Nhat Hanh

Jamen Moss

4.9guided26 min

Nondual - Advaita Practice

Mayur Katariya

4.8guided44 min

Yoga Nidra For Unconditional Acceptance

Marisa Radha Weppner

4.9guided14 min

9 Lessons From Cats: A Light-Hearted Contemplation.

Heidi Fischer

4.7guided19 min

The Gift of Presence

Franko Heke

4.9guided30 min

Self Love And Compassion Guided Meditation - Coach With Ky

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.8guided11 min

Befriending Ourselves (A Compassion Meditation)

Al Jeffery

4.9guided15 min

Lectio Divina: The Beatitudes

Mark Gladman

4.7guided22 min

Progressive Muscle Relaxation & Yoga Nidra For Stress Management

Tracey Soghrati

4.8guided5 min

Begin Bright Series: Day 12 - What Is Real

Peacebeam

4.7guided17 min

Loneliness

David Gandelman

4.9guided12 min

The Rut (Story That Transitions Into A Guided Practice)

Lynne Clark Brunson MS LMFT

4.8guided5 min

Accepting What Is - Judgement Free

Nikita Pritchett

4.8guided6 min

The Whisper Of Water

Dakota Earth Cloud Walker

4.8guided15 min

Perfect Chakra Balancing Meditation

Paul Geary

4.7guided5 min

Morning Gratitude Meditation

Wellness on the Farm

4.8guided5 min

5 Minute Homecoming Meditation

Amy Patee

4.8guided19 min

Finding Good In The Small Things

Peacebeam

4.8guided9 min

Kids Meditation - Angry Dragon

Jasmine - Little Mindfuls

4.8guided27 min

Meditation On Love

Venerable Thubten Chodron

4.9guided17 min

Release Jaw Tension: A Guided TMJ Relaxation Meditation

Ana Maria Conneely

4.6guided14 min

Isha Kriya – A Powerful Guided Meditation

Sadhguru Jaggi

4.8guided13 min

Keys To Zen: Preliminaries

Seiso

4.9guided21 min

Be Still & Listen

Lisa Venable

4.9guided9 min

Lectio Divina: John 14:27 (Peace)

Dave Tucker

4.9guided16 min

ACIM Lesson 47: Contemplation

Meditations on A Course in Miracles Lessons

4.8guided5 min

#SpokenLove: It's Right To Be How You Are

Lucy Love

4.8guided23 min

The Art of Non-Doing "Tao"

Stressfit

4.8guided11 min

Period Pain Meditation - Inner Winter - Menstrual Phase

Hayley Rose

4.8guided30 min

Share Your Light

Lou Redmond

4.9guided20 min

Create, Generate & Activate 2022

Rev. Skip Jennings

4.8guided11 min

The Space Between

John Siddique

4.7guided17 min

Effortless Meditation

Peter Russell

4.9guided21 min

Welcome To Being Human - Meditate Now

Tiger Singleton

4.9guided13 min

Ego Death | Body Of Light Technique

Saqib Rizvi

4.8guided10 min

The Gateway Of Silence

John Siddique

4.8guided29 min

Beyond "The Voice" - Enter The Space

Stressfit

4.8guided20 min

Overcoming Intrusive Thoughts - 20-Minute Daily Insight

Giovanni Dienstmann

4.8guided34 min

Space Of Silence

Stressfit

4.8guided7 min

Fire In The Heart

Burgs & The Art of Meditation

4.8guided14 min

Taoist Wisdom 1 - The Tao

Dustin Billon

4.8guided14 min

Om Namah Shivaya | The Immortal Self Living In The Mortal Body

Deva Vasuda

4.8guided56 min

Navigating The Stories Guiding Our Experience

Al Jeffery

4.8guided15 min

Free To Be You

Vasavi Kumar

4.9guided43 min

40 Minute New Moon Yoga Nidra | New Beginnings

Kristyn Rose Foster

4.8guided24 min

Journey To Your Knowledge & Wisdom Tree

Ipek Williamson

4.9guided16 min

3-Sync Meditation Practice

Thomas Hübl

4.7guided11 min

Releasing Stress

Gisele Bündchen

5guided15 min

ACIM Lesson 50 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided34 min

The Journey Of Transformation - Absolute Awareness

Robyn Collins

4.9guided42 min

Softening Into Our True Nature

Thomas Richardson

4.8guided11 min

Mystical Rumi Meditation

Jennifer Scott

4.9guided36 min

Radiate & Bloom (Guided Meditation With Music)

Simple Being

4.8guided15 min

Love Is Love Is Love

Rev. Skip Jennings

5guided43 min

Bringing Forth The Light

Thomas Richardson

4.9guided16 min

Lectio Divina: 1 Corinthians 13

Beth Bradford

4.7guided10 min

Be The Change

Tom Evans

4.9guided46 min

Waning Moon Yoga Nidra To Release And Let Go | NSDR

Kristyn Rose Foster

4.7guided7 min

Flow Not Force

Breanna Smith

4.8guided6 min

Surrender To Self

Joey Hulin

4.8guided13 min

Remembering Your Soul's Truth

Danielle Bertoli

4.9guided25 min

Learn Integral Jewish Meditation

Rabbi Brian Yosef Schachter-Brooks

4.9guided12 min

Slow Down, My Racing Mind

Ranjith Vallathol

4.8guided10 min

Contemplation Meditation ~ Healing From The Loss Of A Pet

Dorothy Zennuriye Juno

4.7guided12 min

Re-Thinking

Adam Grant

4.8guided28 min

Mastering The Art Of Slowing Down

Elliott Treves

4.8guided5 min

Shukarana (Gratitude): To Be Fully Present

Nanak Naam

4.6guided9 min

Gratitude Meditation

Julie Bladon

4.8guided12 min

Lectio Divina: You Are Accepted (Paul Tillich)

Mark Gladman

4.9guided18 min

Only God Is Here

Susitha Pappiah

4.8guided18 min

You Are Enough

Katie Krimitsos

4.8guided21 min

The Gift Of Asking

Kemi Nekvapil

4.8guided10 min

New Moon Meditation

Camilla Sacre-Dallerup

4.7guided4 min

Acceptance

Bhante Sujatha

4.9guided15 min

ACIM Lesson 40 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided10 min

Oneness Practice

Lucy Love

4.8guided15 min

Connect To Your Breath

Nanak Naam

4.9guided9 min

ACIM Lesson 48 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided3 min

Be Brave

Veronica Clark

4.9guided2 min

Psalm 139

Vanessa Michele

4.8guided4 min

The Welcoming Prayer

Nicky Temple

4.8guided4 min

The Welcoming Prayer

Nicky Temple

4.8guided22 min

Lotus Of The Heart Yoga Nidra

Rachel Hanrahan

4.9guided28 min

Stations Of The Cross Lectio Divina Meditation

Mark Gladman

4.8guided10 min

Mokusho Silent Illumination

Seiso

4.8guided14 min

The Power Of Now

Susitha Pappiah

4.9guided48 min

Space Playground Yoga Nidra (Live Recording)

Katherine Hypes

4.8guided10 min

Grounding Into The Present Moment - 10 Minute Daily Insight

Zoe Kanat

4.7guided23 min

Compassionate Body-Scan

Stephan Pende Wormland

4.8guided21 min

Quieting The Overthinking Mind

David Gandelman

4.7guided2 min

The Trust Frequency - An Affirmative Prayer

Paulette Pipe

4.9guided9 min

Affirmation Practice: Awareness Through The Paths Of Love & Peace

Veronica Clark

4.8guided11 min

Be Still & Know

Arielle Margalit Hecht

4.9guided31 min

Living The Questions

Lou Redmond

4.9guided16 min

Listening To The Voice Of Love

Lisa Venable

4.9guided46 min

Buddhism: Cultivating Kindness

Thomas Richardson

4.8guided6 min

The Practice Of Mindfulness & Poetry - 6 Min Daily Insight

Hugh Byrne

4.8guided19 min

Soul Salutations

Rev. Skip Jennings

4.8guided11 min

Shavasana - A Practice Of Resting Thoughts & Feelings

Kerry

4.9guided11 min

Flow Writing | Connecting To Your Heart

Bridget Paddon

4.9guided10 min

Breathing Together As A Community - 10-Min Daily Insight

Zoe Kanat

4.8guided6 min

The Power Of Emptiness

Devin McCrorey

4.9guided21 min

Shambhala Yantra Meditation With Sahajananda

Hridaya Yoga

4.9guided7 min

Embers Of Enlightenment

Dakota Earth Cloud Walker

4.8guided6 min

Tuning In To Refuge & Bodhicitta

Michael Lobsang Tenpa

4.6guided6 min

6 Minute Vibration Boost: Detachment, Self Love & Inner Power

Kenneth Soares

4.9guided12 min

A Course In Miracles Lesson 21: Contemplation (I Am Determined To See Things Differently)

Meditations on A Course in Miracles Lessons

4.8guided9 min

Tap Into The Power Of Divine Energy

Julian Jenkins

4.8guided20 min

Finding Clarity In Perturbed Times

Ellen Mouton

4.9guided29 min

25 Minute Yoga Nidra For Grounding | Bird Sounds

Kristyn Rose Foster

4.8guided15 min

The 23rd Psalm

Colleen Laukka

4.8guided10 min

Awaken - Know The Truth

Susitha Pappiah

4.9guided5 min

Breathing Together As A Community - 5-Min Daily Insight

Zoe Kanat

4.9guided60 min

Atma Vichara - The Essence Of Meditation

Vikas Anand Pandey

4.8guided57 min

Creating A Safe Haven

Jade Doherty

4.7guided3 min

You Are Okay

Betsy Johnson

4.8guided52 min

Healing The Inner Child: A Journey To Wholeness

Bassam Younes

4.8guided11 min

Powerful Spiritual Contemplations

Susitha Pappiah

4.7guided31 min

Centering Prayer: It Is Time (Christian Practice)

Maria Gullo

4.8guided7 min

I Am: Letting Go

Sonic Yogi

4.9guided54 min

Self-Compassion: Discovering Our Innate Beauty

Thomas Richardson

5guided14 min

Psalm 91: A Lectio Divina

Nicky Temple

4.9guided11 min

Psalm 34: A Lectio Divina

Nicky Temple

4.7guided4 min

Being With Painful Feelings

Barbara Gibson

4.8guided10 min

A Counterintuitive Approach To Stress

Lou Redmond

4.9guided13 min

New Year Intention Setting

Kelley Doyle Snyder

4.8guided15 min

Peace - Here & Now

Susitha Pappiah

4.9guided16 min

Passage Meditation--Rilke

Beth Bradford

4.9guided22 min

Your Divine Ground: An Adyashanti Inspired Meditation

Tess Callahan

4.8guided22 min

Yoga Nidra

Mitha Hede

4.8guided26 min

Reiki Symbol Meditation

Nicholas

4.9guided15 min

A Course In Miracles Lessons 21-25 Review

Meditations on A Course in Miracles Lessons

4.8guided6 min

Intention Setting Practice

Amy Patee

4.8guided14 min

Prayer Of St. Francis

Beth Bradford

4.8guided13 min

Set Intentions For The New Year

Gillian Sanger

4.8guided20 min

Radical Acceptance

Chad Foreman

4.9guided14 min

Lectio Divina: Owe Nothing But Love (Romans 13:8-10)

Mark Gladman

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.