I'm Ready to Receive this Day

We've been told for so long that giving is good and receiving is selfish, but nothing is farther from the truth. We may understand this intellectually but receiving is still very hard, for most of us. If you are up to growth and greatness it helps to build and strengthen your receiving muscles. Use this meditation, in the morning, to create a new energy of Receiving in your life - you'll be amazed at what begins to unfold.

Transcript

Because you were born,

Because you are alive,

Because you have something in you to create,

You are worthy to receive.

So now let's begin the practice of receiving.

Begin by connecting to each breath as it enters your body.

And follow each breath as it leaves your body through your nose or your mouth.

Simply follow that inward and outward flow.

The simple act of calming your brain and mind and going in is a practice of receiving.

Give yourself this gift now.

Stay with your breath.

Receive each breath.

And if the mind wanders at any time,

Smile and bring it back to your breath.

Now as best as you can,

Slow down each inward breath.

Receive the gift of each breath.

Allow each breath to settle you into the gift of this moment.

Each slow,

Deep inward breath allows you to receive the gift and power of this moment.

Receiving is such an important part of creation.

Let's get ready to receive today.

And now breathe into the following intentions.

And allow them to guide your mind,

Your thoughts,

Your choices and behaviors on this day.

Nothing to do.

Just breathe.

And allow them to settle inward.

Receive them.

Today practice receiving.

Today I practice receiving what is given to me.

I receive all compliments with a gracious thank you.

I receive all smiles with grace.

I receive all gifts graciously.

I receive.

I receive every little thing.

And this opens me to receiving the bigger things in life.

Whatever that is for me.

And whatever I am here to create in this lifetime.

Breathe into this and allow this to guide this day.

Today I embrace my wholeness at new levels.

I take opportunities to share all of me.

Not only the healed or together parts of me.

But all of me.

I practice being transparent,

Authentic and real.

This allows me to receive all of me and all of life.

And all of the gifts of life.

And now finally I strengthen my powers further through gratitude.

Today I will look for reasons to be grateful.

Today I practice being genuinely appreciative.

Today I say thank you often.

And today I am grateful for what I am creating in my life.

Even before it is manifest.

I will live this day as if my prayers are already answered.

For this is the ultimate state of receivership.

Linger for a few more breaths in the incredible energy of gratitude.

Allow gratitude to fill your mind.

Fill your heart.

Fill every cell within you.

When you are ready,

Open your eyes.

And receive this day.

Reviews

Loved it, the gentle voice, the affirmations, the energy, thank you so much for this meditation experience! 🙏💗

I’m grateful for these wonderful words of wisdom 😊

I really loved this practice. Your voice.. it is familiar to me and reassuring.. loved how this meditation felt. ❤️🙏blessings

This was such a beautiful meditation! So simple yet such a beautiful and wonderful way to connect with the abundance of blessings within me and all around me! This amazing breath and this amazing life! This amazing body and this amazing earth! 🌎 From my heart to yours, namaste 🙏 thank you 🤍✨

Love the gentle tone of her voice and the message of being ready to receive all the good present in the new day

Great, a lovely start to the day. Gratefully received 🙏🏼✨️

You can’t give all the time without receiving. It will cause an imbalance. 🙏🏻

Give yourself This Gift today. You’ll be grateful. I promise !! 🙏

I really struggle in my grief to get through the day. I love this meditation. I love the reminder to receive this day. Thank you. 🌹🌺🌈🌹🌺🌈🌹🌺🥰

I have just received a greater sense of gratitude. Thank You, Thank You, Thank You

Beyond 5 stars, wonderful, peaceful, grounding ☮️💖🙏

Very nice way to start my day. You have a beautiful and provide! Thank you 🙏

A gentle calming and positive beginning to a new day. Thank you. 🦋

Definitely helped me to reframe events I was originally fearful about into being grateful for such an amazing opportunity and not allowing my family and their fears to steal my joy and success!!

Live this day as if your prayers are already answered…..🙏🏻❤️

This hit a chord with me and left me feeling excited to face the day. Such a simple yet satisfying morning meditation!
Thank you 🙏

Beautiful ❤️ Perfect way to start any day. Namaste 🙏🏽

Angela, this is a great session and visualization. Thanks for sharing with our community.

The picture for this was unexpected - not the usual ‘zen’ pic - and that’s what did for me as i think about the joy of life and bringing that ‘zen’ to every day life. Great meditation , music, affirmations.

This was so welcoming to my heart. I know now that I am fully welcoming all that this day holds for me.