
13:11
13:11
New Year Intention Setting
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
A guided meditation with journal writing prompts for setting a New Year Intention. Great for the start of a new year, but really, you can choose any time of the year to set your intention. By setting an intention, you bring focus and clarity to the ways in which you most want to show up in the world. An intention reflects your deepest values; who you most want to be. Background music credit: Chris Collins
New YearMeditationJournalingFocusClarityValuesSelfHeartReflectionBreathingGratitudeIntention SettingSelf ReflectionBreathing AwarenessIntentionsIntention VisualizationsVisualizations
Meet your Teacher

Kelley Doyle Snyder
Charlotte USA
