14:45

What is the Tao? Taoism is an ancient Chinese philosophy which aims to find a sense of peace and harmony in following the course of Nature or Tao. In this course of 5 meditations, we'll be doing some meditations, affirmations and visualisations to cultivate the attitudes of this timeless wisdom.
ContemplationVisualizationSelf-ObservationAffirmationsSpiritualitySpiritualityTaoist MeditationReligionWisdomHealth & HappinessAcceptanceTaoismPresence
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