
14:45
14:45
Taoist Wisdom 1 - The Tao
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16.1k
What is the Tao? Taoism is an ancient Chinese philosophy which aims to find a sense of peace and harmony in following the course of Nature or Tao. In this course of 5 meditations, we'll be doing some meditations, affirmations and visualisations to cultivate the attitudes of this timeless wisdom.
TaoismHarmonyPresent MomentAcceptanceAffirmationsWonderSerenityBody ScanNon JudgmentPeaceNatureMeditationsVisualisationsWisdomTaoist PhilosophyHarmony With NaturePresent Moment AwarenessChildlike WonderSerenity CultivationNon Judgmental ObservationBreathingBreathing Awareness
Meet your Teacher

Dustin Billon
Grenoble, France
