16:50

Enlightenment In The Body

Name: Enlightenment In The Body
Uploaded: 2016-06-28T07:57:02.000Z
Duration: 16 min 50 s
Channel: David Gandelman
Description: The body is a unique doorway into enlightenment if we can let go of the pictures, stories, and expectations we place on it. When we soften our grip and listen more deeply, the body can reveal profound wisdom. For more, check out my Insight Timer page.

by David Gandelman

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

22.7k

The body is a unique doorway into enlightenment if we can let go of the pictures, stories, and expectations we place on it. When we soften our grip and listen more deeply, the body can reveal profound wisdom. For more, check out my Insight Timer page.

Enlightenment Body Present Moment Compassion Acceptance Judgment Anxiety Humor Letting Go Body Acceptance Enlightenment Experiences Present Moment Awareness Self Compassion Acceptance Of Imperfection Anxiety Reduction Humor In Meditation Releasing Judgments

Meet your Teacher

David Gandelman

Boulder, CO, USA

Meet your Teacher

David Gandelman

Boulder, CO, USA

© 2026 David Gandelman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.