Ego Death | Body Of Light Technique

Embark on a transformative journey of self-discovery as you delve into the depths of your being with our Ego Death meditation. Witness the dissolution of the ego, as your physical body transcends its limitations, dissolving into pure luminosity. Experience the profound liberation that comes from shedding the layers of identity, as you embrace a Body of Light, radiating with divine energy and boundless consciousness. Surrender to the ethereal realm of inner illumination and awaken to the infinite possibilities that await within. If you like this practice, then check out Saqib's course here on Insight Timer: "Non-Duality."

Reviews

This one was very calming. I’ve struggled in the past with similar light based tracks, thank you

I return to this and am always humbled on its effectiveness.
My muscles relax an I find it easier to let the thoughts pass.
Good music and instruction

Thank you, thank you, thank you teacher for this freeing restoration. I am uplifted and grateful! 🙏❤️🙏❗️

I’ve been meditating daily, sometimes multiple times a day, for over three years now (with the exception of one missed day), and this is the best meditation I have ever had. I also suffer from mental illnesses and now for the second time ever in my life, I have experienced the complete dissolution of all mental pain with the aid of this guided wonder of a meditation. Namaste ☸️☮️💟

Such a beautiful practice 💫 delightful 💗 thank you darling

I loved it saquib! I am one with the universe!much love dear soul!🫶🩷💚