Free To Be You

You are already free. What was your dream as a child? What freedom did you imagine? Are you doing that now? Allow Vasavi to guide you into freedom by bringing back that belief that you can accomplish anything. Surrender to the moment and the freedom that is present here. You can accomplish anything.

Transcript

What does it mean to be free?

What does it mean to be totally,

Utterly,

Completely free in your life?

In spite of the thoughts that you think,

In spite of what you've been told by your parents,

By your teachers,

By society,

By media,

In spite of all of that,

What does it mean for you to be free?

The thing is,

Right now,

In this moment,

Whether you believe it or not,

You are already free.

You are absolutely,

Totally,

Completely free.

So I want you to just start with closing your eyes,

Get relaxed,

Put aside any worries,

Any to-do lists,

Any thoughts of the future,

Thoughts about the past.

I just want you to be here right now,

In this moment.

Let's just start by taking in a few breaths,

And on the inhale,

I want you to say,

I am,

And on the exhale,

I want you to say,

Free.

So it's going to sound like this.

I am free.

Let's do that again.

I am free.

Let's do it two more times.

I am free.

I am free.

The thing is,

Right about now,

Maybe all the chatter that you have in your head is telling you you're not free,

That there's so much for you to work on,

That your past dictates who you are,

Your future is unclear,

But none of that is true.

Whatever chatter you have in your head that's having you believe that you are trapped,

That there is no way out,

That it just is what it is,

None of that is real.

So I just want you to picture yourself a time,

Maybe around the age of,

You know,

Three through seven,

Or the earliest memory that you can think of,

Where you were absolutely free,

Where you did not have a worry in the world,

Where anything was possible.

Maybe you thought you could be the president of your country,

Or you thought you could fly to the moon,

Or be a world famous artist or singer.

What was that dream that you had?

What did it look like?

What were you doing?

What did it feel like?

What did it smell like?

How are you impacting the people around you by being free,

By having those dreams?

So I just want you to get into a place right now where you remember and you can easily bring to your present that time when you believed that anything was possible.

There's definitely a moment in your life where you believed that anything was possible,

So let's just bring that right here right now.

Now the uncomfortable part about this is that this is when your ego starts to talk to you.

This is when the chatter and the fears and the disempowering beliefs start to get louder and tell you,

Who are you to dream that big?

Who are you to think that anything is possible?

It's all a lie.

You can't have what you want,

And I'm purposely saying this out loud to just bring it into the light as opposed to having it subconsciously fuel you and and run your life.

Let's just take it out of the shadow,

Put it right in front of your face,

Look at it dead on,

And just ask it,

What are you so afraid of?

What are you so afraid of if I believe that anything is possible?

If I have a vision and I turn it into reality,

What's so terrifying about that?

Why isn't it possible?

What makes you think that it's not impossible?

So I just want you to ask that question or ask these questions to those,

To the chatter,

To the shadow side of you that has you playing small,

Staying stuck.

Just ask that.

Then I want you to ask,

What do you need from me right now?

What do you need from me right now for you to relax and just trust and surrender that everything is all good?

Is it love?

Is it compassion?

Is it forgiveness?

Is it absolute surrender and trust to all that is available?

Whatever it's saying that it needs from you right now,

Just open up your heart just a little bit more and just give what it needs.

Just say,

It's going to be okay.

It's going to be okay.

It cannot not be okay.

That is the nature of the universe.

That is the nature of your higher self,

To love,

To hold dear,

To have respect and honor,

And to have the utmost compassion for all that is.

I just want you to feel the freedom in just giving your fears what it needs.

Giving it the love that it needs,

Letting it know that it's going to be okay,

Letting it know that it's going to be okay,

Letting it know that whatever has happened throughout your life journey is absolutely perfect for where you are right now and for where you want to be.

It's totally perfect for what you want to create in your life,

For how you want to impact the world around you.

And it is the catalyst for your freedom.

The knowing and the surrender and the acceptance that all that has happened up until this point was beautifully designed for you to create the next chapter in your life.

The next chapter of your life,

Which is totally free,

Which is totally full of love,

Peace,

Dignity,

Honor,

Wealth,

Success,

Happiness.

Listen to your higher power,

Whatever that may look like,

Whoever you want to call it,

Whatever name you may give it.

Listen to your higher power.

And I just want you to ask,

What does free look like for me?

What does free look like for me?

If I'm showing up in this world as absolutely free,

What would that look like?

I just want you to listen,

Because the answer isn't going to be loud.

It may not even be obvious to you.

It's probably not going to be loud enough for you to hear.

I just want you to listen,

Because the answer isn't going to be loud.

It may not even be obvious to you.

It's probably just going to be a tiny little whisper.

So I need you to just tune in and allow yourself to receive your divine assignment.

You're here for a reason.

You're here to be free,

To be happy,

And to create a space for other people to be free and for them to be happy,

Whatever that may look like for them.

At the core of your being,

You know what it is that you want.

I can't give you the answer.

Only you know.

You have to be willing to ask the question that you're most afraid of receiving the answer.

So what does it mean to be free?

What's holding you back?

What's the conversation that you're having on a daily basis,

A moment-to-moment basis,

That's keeping you trapped?

What's the permission that you need to give yourself?

What's the permission that you need to give yourself?

To do,

To be,

To have.

What's the permission you need to give to yourself?

Is it to allow yourself to be happy,

Regardless of what your present looks like?

To just be happy.

Is it the permission to love freely and to be loved freely?

Is it the permission to forgive yourself,

People in your life?

All of that will lead you to being free.

The funny thing about being free and freedom is that you already are.

It's a choice.

Some would say that it's a difficult choice because we have the worries of the past and the anxieties of the future.

But if we took those two off the table,

If we took the past off the table,

It's done,

It's over with,

And the future is yet to be written.

It's a blank sheet of paper.

Suppose we took those two off the table,

Right here,

Right now.

Do you feel free?

What do you need to say to yourself to give yourself permission?

What do you need to let go of to feel free?

What do you need more of in your life?

You are free.

There is absolutely nothing holding you back.

What will you do from this day forward?

What will you do from this day forward to give yourself permission to be free?

I'm going to end with three inhales and three exhales.

On the inhale,

You're going to say,

I am,

And on the exhale,

You're going to say,

Free.

I am free.

I am free.

I am free.

I am free.

I am free.

When you're ready,

Open your eyes,

Look at the world around you,

And know that right here,

Right now,

You are absolutely,

Totally,

Utterly free.

Reviews

Honestly….You teach me and inspire me in a way I never felt before…🙏🏻♥️

I value the assertive and yet compassionate energy expressed in this meditation✨🌱 I am free

So practical. Got me out of a really strong funk that 2 other meditations didn’t work for, before I found this. Thank goodness!

This practice felt good.. I will revisit to obtain that freedom I desire. Thank you..

Incredibly empowering and accessible! I will be revisiting this again and again. Thank you so much!

Thank you for this moment. I needed to hear those words. It was fantastic!

Thought provoking

Loved this reminder! Felt so genuine 😌. I needed this today. Thank you!

Thank you 🙏🏾 3/4/21

Love this❤. Connects apt of dots I've heard along the way. Very cohesive. Thank you🙏.

Wow. Incredible, powerful and truly freeing! Brought tears to my eyes and laughter to my soul. So silly the things that we let cloud our perspective in adulthood. I will be coming back to this one. Thank you for the shift the in perspective. Namaste 🙏🏽

This made me cry so much. It was exactly the release I needed, to get in touch with this hurting part of myself. Thank you for showing me how to open it up and see it. ❤️

Great depth to this practice. Very enjoyable

I loved the session. I feel relaxed, free and ready for the day

A powerful and empowering experience.

Absolutely amazing!

completely, totally and utterly agree with you Vasavi... Thing is that , when I look at it, this freedom looks like a completely 🕳️ black hole to me... Too big & empty to comprehend... a big nothing ... so why bother, care, or love....

I was moved to tears by these kind words, thank you so much.