05:15
05:15
Breathing Together As A Community - 5-Min Daily Insight
by Zoe Kanat
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
In this practice, we will meditate together as a conscious community. Whether you are aware of it or not you are meditating with perhaps up to 11 thousand people here on Insight Timer. When we meditate together, the coherence of the group reflects on the individual. This meditation will elevate your frequency and vibration, feeling a greater sense of positivity and wellbeing.
BreathingCommunityMeditationSelf CompassionBody AwarenessPositivityWellbeingGroup CoherenceIntention SettingBelly BreathingGlobal CommunityHigher VibrationsIntentionsVibrationsGroup Focus
